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The Course
Half Splits
Alfred's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:01 | 10:18 | 3.11 mi | 32:01 | 10:18 | - | |
10K | 1:04:21 | 10:21 | 3.10 mi | 32:20 | 10:24 | +0:06 | |
8M | 1:21:16 | 10:09 | 1.79 mi | 16:55 | 9:28 | -0:56 | |
10M | 1:44:39 | 10:28 | 2.00 mi | 23:23 | 11:42 | +2:14 | |
11M | 1:58:20 | 10:45 | 1.00 mi | 13:41 | 13:41 | +1:59 | |
Finish(13.11 mi) | 2:28:43 | 11:21 | 2.11 mi | 30:23 | 14:24 | +0:43 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:28 /mi
Average Pace
11:21 /mi
Slowest Pace
14:24 /mi
Segments
Time at Faster Pace
1:21:16
55% of race
Time at Steady Pace
23:23
16% of race
Time at Slower Pace
44:04
30% of race
Average Pace: 11:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3299 | 1834 | 1834 | 3299 | 1834 | 1834 |
| 10K | 3.10 mi | 3205+94 | 1781+53 | 1781+53 | 3213 | 1791 | 1791 |
| 8M | 1.79 mi | 3495-290 | 1896-115 | 1896-115 | 4448 | 2206 | 2206 |
| 10M | 2.00 mi | 3542-47 | 1899-3 | 1899-3 | 3702 | 1927 | 1927 |
| 11M | 1.00 mi | 3715-173 | 1953-54 | 1953-54 | 4775 | 2291 | 2291 |
| Finish(13.11 mi) | 2.11 mi | 3895-180 | 2011-58 | 2011-58 | 4585 | 2199 | 2199 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3299
Males
1834
M35-39
1834
5K→10K
3.1 - 6.2 mi
Overall
3213
Males
1791
M35-39
1791
10K→8M
6.2 - 8.0 mi
Overall
4448
Males
2206
M35-39
2206
8M→10M
8.0 - 10.0 mi
Overall
3702
Males
1927
M35-39
1927
10M→11M
10.0 - 11.0 mi
Overall
4775
Males
2291
M35-39
2291
11M→Finish
11.0 - 13.1 mi
Overall
4585
Males
2199
M35-39
2199
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
