Nick Sanford

Tupelo, MS

Bib: 18296 M

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Male)
#0 / 2969
Division (M30-34)
#0 / 365
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:59/mi
31:02
11872
10K· 6.21 mi
10:34/mi
1:03:51
105119
8M
9:24/mi
1:20:38
3576
10M
11:53/mi
1:44:24
4535
11M
12:25/mi
1:56:49
2924
Finish· 13.11 mi
13:56/mi
2:26:13
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:03:5110:17 /mi⚡ faster
2nd Half
1:22:2211:57 /mi+29.0%
Positive split — 29.0% slower in the second half
AI Race Performance Report

Nick's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:029:593.11 mi31:02
9:59
-
10K
1:03:5110:173.10 mi32:49
10:34
+0:35
8M
1:20:3810:051.79 mi16:47
9:24
-1:10
10M
1:44:2410:262.00 mi23:46
11:53
+2:29
11M
1:56:4910:371.00 mi12:25
12:25
+0:32
Finish(13.11 mi)
2:26:1311:092.11 mi29:24
13:56
+1:31
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:24 /mi

Average Pace

11:09 /mi

Slowest Pace

13:56 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:20:38

55% of race

Time at Steady Pace

36:11

25% of race

Time at Slower Pace

29:24

20% of race

Average Pace: 11:09 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi286316471647286316471647
10K3.10 mi3084-2211742-951742-95340518571857
8M1.79 mi3389-3051844-1021844-102437021782178
10M2.00 mi3510-1211877-331877-33387419831983
11M1.00 mi3555-451896-191896-19390319791979
Finish(13.11 mi)2.11 mi3726-1711949-531949-53427920832083

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 42%
258 ft304 ft
118ft72ft
46 ft

Overall

2863

Males

1647

M30-34

1647

5K→10K

3.1 - 6.2 mi

Top 50%
304 ft290 ft
105ft119ft
57 ft

Overall

3405

Males

1857

M30-34

1857

10K→8M

6.2 - 8.0 mi

Top 64%
289 ft247 ft
35ft76ft
47 ft

Overall

4370

Males

2178

M30-34

2178

8M→10M

8.0 - 10.0 mi

Top 57%
243 ft253 ft
45ft35ft
19 ft

Overall

3874

Males

1983

M30-34

1983

10M→11M

10.0 - 11.0 mi

Top 57%
255 ft260 ft
29ft24ft
19 ft

Overall

3903

Males

1979

M30-34

1979

11M→Finish

11.0 - 13.1 mi

Top 63%
260 ft262 ft
73ft70ft
29 ft

Overall

4279

Males

2083

M30-34

2083

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats