J Sroczynski

Ooltewah, TN

Bib: 18288 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Top 31%
Gender (Male)
#0 / 2969
Top 43%
Masters (Masters Men)
#0 / 1204
Top 32%
Division (M45-49)
#0 / 253
Top 40%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:35/mi
29:46
11872
10K· 6.21 mi
9:42/mi
59:53
105119
8M
7:42/mi
1:13:38
3576
10M
10:01/mi
1:33:40
4535
11M
10:10/mi
1:43:50
2924
Finish· 13.11 mi
11:07/mi
2:07:17
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
59:539:38 /mi⚡ faster
2nd Half
1:07:249:46 /mi+12.6%
Positive split — 12.6% slower in the second half
AI Race Performance Report

J's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:469:353.11 mi29:46
9:35
-
10K
59:539:383.10 mi30:07
9:42
+0:07
8M
1:13:389:121.79 mi13:45
7:42
-2:00
10M
1:33:409:222.00 mi20:02
10:01
+2:19
11M
1:43:509:261.00 mi10:10
10:10
+0:09
Finish(13.11 mi)
2:07:179:432.11 mi23:27
11:07
+0:57
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of J's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:42 /mi

Average Pace

9:43 /mi

Slowest Pace

11:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

13:45

11% of race

Time at Steady Pace

1:30:05

71% of race

Time at Slower Pace

23:27

18% of race

Average Pace: 9:43 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi225513811381225513811381
10K3.10 mi2228+271367+141367+14230314011401
8M1.79 mi2205+231351+161351+16209312821282
10M2.00 mi2144+611310+411310+41207112521252
11M1.00 mi2117+271295+151295+15198511931193
Finish(13.11 mi)2.11 mi2105+121268+271268+27213812391239

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 33%
258 ft304 ft
118ft72ft
46 ft

Overall

2255

Males

1381

M45-49

1381

5K→10K

3.1 - 6.2 mi

Top 34%
304 ft290 ft
105ft119ft
57 ft

Overall

2303

Males

1401

M45-49

1401

10K→8M

6.2 - 8.0 mi

Top 31%
289 ft247 ft
35ft76ft
47 ft

Overall

2093

Males

1282

M45-49

1282

8M→10M

8.0 - 10.0 mi

Top 30%
243 ft253 ft
45ft35ft
19 ft

Overall

2071

Males

1252

M45-49

1252

10M→11M

10.0 - 11.0 mi

Top 29%
255 ft260 ft
29ft24ft
19 ft

Overall

1985

Males

1193

M45-49

1193

11M→Finish

11.0 - 13.1 mi

Top 31%
260 ft262 ft
73ft70ft
29 ft

Overall

2138

Males

1239

M45-49

1239

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats