Howard Hecht

Hoboken, NJ

Bib: 18271 M

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 12%
Gender (Male)
#0 / 2969
Top 20%
Division (M30-34)
#0 / 365
Top 22%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
7:56/mi
24:38
11872
10K· 6.21 mi
8:17/mi
50:21
105119
8M
6:49/mi
1:02:31
3576
10M
9:02/mi
1:20:35
4535
11M
9:28/mi
1:30:03
2924
Finish· 13.11 mi
10:31/mi
1:52:13
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
50:218:06 /mi⚡ faster
2nd Half
1:01:518:58 /mi+22.8%
Positive split — 22.8% slower in the second half
AI Race Performance Report

Howard's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:387:563.11 mi24:38
7:56
-
10K
50:218:063.10 mi25:43
8:17
+0:21
8M
1:02:317:491.79 mi12:10
6:49
-1:28
10M
1:20:358:042.00 mi18:04
9:02
+2:13
11M
1:30:038:111.00 mi9:28
9:28
+0:26
Finish(13.11 mi)
1:52:138:342.11 mi22:10
10:31
+1:03
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Howard's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:49 /mi

Average Pace

8:34 /mi

Slowest Pace

10:31 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:02:31

56% of race

Time at Steady Pace

27:32

25% of race

Time at Slower Pace

22:10

20% of race

Average Pace: 8:34 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi506385385506385385
10K3.10 mi572-66435-50435-50690518518
8M1.79 mi606-34453-18453-18842609609
10M2.00 mi661-55486-33486-331046718718
11M1.00 mi714-53527-41527-411377909909
Finish(13.11 mi)2.11 mi815-101584-57584-571627997997

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 7%
258 ft304 ft
118ft72ft
46 ft

Overall

506

Males

385

M30-34

385

5K→10K

3.1 - 6.2 mi

Top 10%
304 ft290 ft
105ft119ft
57 ft

Overall

690

Males

518

M30-34

518

10K→8M

6.2 - 8.0 mi

Top 12%
289 ft247 ft
35ft76ft
47 ft

Overall

842

Males

609

M30-34

609

8M→10M

8.0 - 10.0 mi

Top 15%
243 ft253 ft
45ft35ft
19 ft

Overall

1046

Males

718

M30-34

718

10M→11M

10.0 - 11.0 mi

Top 20%
255 ft260 ft
29ft24ft
19 ft

Overall

1377

Males

909

M30-34

909

11M→Finish

11.0 - 13.1 mi

Top 24%
260 ft262 ft
73ft70ft
29 ft

Overall

1627

Males

997

M30-34

997

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats