Race Timeline
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The Course
Half Splits
Ingrid's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 45:34 | 14:40 | 3.11 mi | 45:34 | 14:40 | - | |
10K | 1:34:18 | 15:11 | 3.10 mi | 48:44 | 15:41 | +1:01 | |
8M | 1:56:15 | 14:32 | 1.79 mi | 21:57 | 12:17 | -3:24 | |
10M | 2:28:23 | 14:50 | 2.00 mi | 32:08 | 16:04 | +3:47 | |
11M | 2:44:52 | 14:59 | 1.00 mi | 16:29 | 16:29 | +0:25 | |
Finish(13.11 mi) | 3:23:53 | 15:33 | 2.11 mi | 39:01 | 18:30 | +2:01 |
See the rest of Ingrid's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:17 /mi
Average Pace
15:33 /mi
Slowest Pace
18:30 /mi
Segments
Time at Faster Pace
1:07:31
33% of race
Time at Steady Pace
1:37:21
48% of race
Time at Slower Pace
39:01
19% of race
Average Pace: 15:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6366 | 3526 | 3526 | 6366 | 3526 | 3526 |
| 10K | 3.10 mi | 6375-9 | 3534-8 | 3534-8 | 6353 | 3517 | 3517 |
| 8M | 1.79 mi | 6344+31 | 3511+23 | 3511+23 | 6165 | 3397 | 3397 |
| 10M | 2.00 mi | 6301+43 | 3486+25 | 3486+25 | 6118 | 3381 | 3381 |
| 11M | 1.00 mi | 6285+16 | 3480+6 | 3480+6 | 5999 | 3287 | 3287 |
| Finish(13.11 mi) | 2.11 mi | 6262+23 | 3468+12 | 3468+12 | 6184 | 3439 | 3439 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6366
Females
3526
F55-59
3526
5K→10K
3.1 - 6.2 mi
Overall
6353
Females
3517
F55-59
3517
10K→8M
6.2 - 8.0 mi
Overall
6165
Females
3397
F55-59
3397
8M→10M
8.0 - 10.0 mi
Overall
6118
Females
3381
F55-59
3381
10M→11M
10.0 - 11.0 mi
Overall
5999
Females
3287
F55-59
3287
11M→Finish
11.0 - 13.1 mi
Overall
6184
Females
3439
F55-59
3439
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
