Ben White

Cordova, TN

Bib: 18228 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Top 18%
Gender (Male)
#0 / 2969
Top 27%
Masters (Masters Men)
#0 / 1204
Top 18%
Division (M40-44)
#0 / 288
Top 26%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
7:51/mi
24:22
11872
10K· 6.21 mi
8:19/mi
50:13
105119
8M
7:07/mi
1:02:55
3576
10M
9:34/mi
1:22:03
4535
11M
10:26/mi
1:32:29
2924
Finish· 13.11 mi
11:27/mi
1:56:37
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
50:138:05 /mi⚡ faster
2nd Half
1:06:249:38 /mi+32.2%
Positive split — 32.2% slower in the second half
AI Race Performance Report

Ben's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:227:513.11 mi24:22
7:51
-
10K
50:138:053.10 mi25:51
8:19
+0:28
8M
1:02:557:521.79 mi12:42
7:07
-1:12
10M
1:22:038:122.00 mi19:08
9:34
+2:27
11M
1:32:298:241.00 mi10:26
10:26
+0:52
Finish(13.11 mi)
1:56:378:542.11 mi24:08
11:27
+1:01
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:07 /mi

Average Pace

8:54 /mi

Slowest Pace

11:27 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:02:55

54% of race

Time at Steady Pace

19:08

16% of race

Time at Slower Pace

34:34

30% of race

Average Pace: 8:54 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi449349349449349349
10K3.10 mi556-107422-73422-73735541541
8M1.79 mi637-81474-52474-521263854854
10M2.00 mi772-135561-87561-87166410671067
11M1.00 mi888-116625-64625-64221312981298
Finish(13.11 mi)2.11 mi1204-316807-182807-182239313701370

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 7%
258 ft304 ft
118ft72ft
46 ft

Overall

449

Males

349

M40-44

349

5K→10K

3.1 - 6.2 mi

Top 11%
304 ft290 ft
105ft119ft
57 ft

Overall

735

Males

541

M40-44

541

10K→8M

6.2 - 8.0 mi

Top 18%
289 ft247 ft
35ft76ft
47 ft

Overall

1263

Males

854

M40-44

854

8M→10M

8.0 - 10.0 mi

Top 24%
243 ft253 ft
45ft35ft
19 ft

Overall

1664

Males

1067

M40-44

1067

10M→11M

10.0 - 11.0 mi

Top 32%
255 ft260 ft
29ft24ft
19 ft

Overall

2213

Males

1298

M40-44

1298

11M→Finish

11.0 - 13.1 mi

Top 35%
260 ft262 ft
73ft70ft
29 ft

Overall

2393

Males

1370

M40-44

1370

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats