Sarah McNeil

Slidell, LA

Bib: 18144 F

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 6843
Gender (Female)
#0 / 3868
Division (F35-39)
#0 / 430
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
15:21/mi
47:42
11872
10K· 6.21 mi
14:30/mi
1:32:44
105119
8M
12:17/mi
1:54:41
3576
10M
16:28/mi
2:27:36
4535
11M
16:59/mi
2:44:35
2924
Finish· 13.11 mi
17:54/mi
3:22:20
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 10K
1:32:4414:55 /mi⚡ faster
2nd Half
1:49:3615:54 /mi+18.2%
Positive split — 18.2% slower in the second half
AI Race Performance Report

Sarah's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
47:4215:213.11 mi47:42
15:21
-
10K
1:32:4414:553.10 mi45:02
14:30
-0:51
8M
1:54:4114:201.79 mi21:57
12:17
-2:13
10M
2:27:3614:462.00 mi32:55
16:28
+4:11
11M
2:44:3514:581.00 mi16:59
16:59
+0:31
Finish(13.11 mi)
3:22:2015:262.11 mi37:45
17:54
+0:55
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Sarah's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

12:17 /mi

Average Pace

15:26 /mi

Slowest Pace

17:54 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:54:41

57% of race

Time at Steady Pace

49:54

25% of race

Time at Slower Pace

37:45

19% of race

Average Pace: 15:26 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi651136323632651136323632
10K3.10 mi6311+2003482+1503482+150605333063306
8M1.79 mi6292+193473+93473+9616433963396
10M2.00 mi6276+163469+43469+4619934353435
11M1.00 mi62763475-63475-6614033893389
Finish(13.11 mi)2.11 mi6231+453448+273448+27603133403340

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 95%
258 ft304 ft
118ft72ft
46 ft

Overall

6511

Females

3632

F35-39

3632

5K→10K

3.1 - 6.2 mi

Top 88%
304 ft290 ft
105ft119ft
57 ft

Overall

6053

Females

3306

F35-39

3306

10K→8M

6.2 - 8.0 mi

Top 90%
289 ft247 ft
35ft76ft
47 ft

Overall

6164

Females

3396

F35-39

3396

8M→10M

8.0 - 10.0 mi

Top 91%
243 ft253 ft
45ft35ft
19 ft

Overall

6199

Females

3435

F35-39

3435

10M→11M

10.0 - 11.0 mi

Top 90%
255 ft260 ft
29ft24ft
19 ft

Overall

6140

Females

3389

F35-39

3389

11M→Finish

11.0 - 13.1 mi

Top 88%
260 ft262 ft
73ft70ft
29 ft

Overall

6031

Females

3340

F35-39

3340

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats