Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Cassie's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:19 | 8:48 | 3.11 mi | 27:19 | 8:48 | - | |
10K | 55:39 | 8:57 | 3.10 mi | 28:20 | 9:07 | +0:19 | |
8M | 1:08:49 | 8:36 | 1.79 mi | 13:10 | 7:22 | -1:45 | |
10M | 1:28:45 | 8:53 | 2.00 mi | 19:56 | 9:58 | +2:36 | |
11M | 1:38:48 | 8:59 | 1.00 mi | 10:03 | 10:03 | +0:05 | |
Finish(13.11 mi) | 2:01:45 | 9:17 | 2.11 mi | 22:57 | 10:53 | +0:50 |
See the rest of Cassie's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:22 /mi
Average Pace
9:17 /mi
Slowest Pace
10:53 /mi
Segments
Time at Faster Pace
1:08:49
57% of race
Time at Steady Pace
29:59
25% of race
Time at Slower Pace
22:57
19% of race
Average Pace: 9:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1163 | 379 | 379 | 1163 | 379 | 379 |
| 10K | 3.10 mi | 1383-220 | 468-89 | 468-89 | 1619 | 568 | 568 |
| 8M | 1.79 mi | 1433-50 | 491-23 | 491-23 | 1698 | 603 | 603 |
| 10M | 2.00 mi | 1598-165 | 561-70 | 561-70 | 2021 | 795 | 795 |
| 11M | 1.00 mi | 1632-34 | 580-19 | 580-19 | 1892 | 745 | 745 |
| Finish(13.11 mi) | 2.11 mi | 1660-28 | 600-20 | 600-20 | 1944 | 788 | 788 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1163
Females
379
F40-44
379
5K→10K
3.1 - 6.2 mi
Overall
1619
Females
568
F40-44
568
10K→8M
6.2 - 8.0 mi
Overall
1698
Females
603
F40-44
603
8M→10M
8.0 - 10.0 mi
Overall
2021
Females
795
F40-44
795
10M→11M
10.0 - 11.0 mi
Overall
1892
Females
745
F40-44
745
11M→Finish
11.0 - 13.1 mi
Overall
1944
Females
788
F40-44
788
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
