Avie Fontenot

Thibodaux, LA

Bib: 18121 F

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 6843
Gender (Female)
#0 / 3868
Masters (Masters Women)
#0 / 1487
Division (F45-49)
#0 / 370
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:42/mi
33:14
11872
10K· 6.21 mi
11:56/mi
1:10:17
105119
8M
9:46/mi
1:27:44
3576
10M
13:20/mi
1:54:23
4535
11M
15:05/mi
2:09:28
2924
Finish· 13.11 mi
15:15/mi
2:41:37
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 10K
1:10:1711:19 /mi⚡ faster
2nd Half
1:31:1913:15 /mi+29.9%
Positive split — 29.9% slower in the second half
AI Race Performance Report

Avie's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:1410:423.11 mi33:14
10:42
-
10K
1:10:1711:193.10 mi37:03
11:56
+1:14
8M
1:27:4410:581.79 mi17:27
9:46
-2:10
10M
1:54:2311:262.00 mi26:39
13:20
+3:34
11M
2:09:2811:461.00 mi15:05
15:05
+1:45
Finish(13.11 mi)
2:41:3712:202.11 mi32:09
15:15
+0:10
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Avie's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

9:46 /mi

Average Pace

12:20 /mi

Slowest Pace

15:15 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:27:44

54% of race

Time at Steady Pace

26:39

16% of race

Time at Slower Pace

47:14

29% of race

Average Pace: 12:20 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi387518221822387518221822
10K3.10 mi4394-5192159-3372159-337474323892389
8M1.79 mi4446-522199-402199-40474324292429
10M2.00 mi4586-1402302-1032302-103494825732573
11M1.00 mi4726-1402402-1002402-100550329512951
Finish(13.11 mi)2.11 mi4816-902477-752477-75505126972697

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 57%
258 ft304 ft
118ft72ft
46 ft

Overall

3875

Females

1822

F45-49

1822

5K→10K

3.1 - 6.2 mi

Top 69%
304 ft290 ft
105ft119ft
57 ft

Overall

4743

Females

2389

F45-49

2389

10K→8M

6.2 - 8.0 mi

Top 69%
289 ft247 ft
35ft76ft
47 ft

Overall

4743

Females

2429

F45-49

2429

8M→10M

8.0 - 10.0 mi

Top 72%
243 ft253 ft
45ft35ft
19 ft

Overall

4948

Females

2573

F45-49

2573

10M→11M

10.0 - 11.0 mi

Top 80%
255 ft260 ft
29ft24ft
19 ft

Overall

5503

Females

2951

F45-49

2951

11M→Finish

11.0 - 13.1 mi

Top 74%
260 ft262 ft
73ft70ft
29 ft

Overall

5051

Females

2697

F45-49

2697

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats