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The Course
Half Splits
Rebecca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:25 | 7:52 | 3.11 mi | 24:25 | 7:52 | - | |
10K | 49:42 | 8:00 | 3.10 mi | 25:17 | 8:08 | +0:16 | |
8M | 1:01:30 | 7:41 | 1.79 mi | 11:48 | 6:36 | -1:32 | |
10M | 1:18:47 | 7:53 | 2.00 mi | 17:17 | 8:39 | +2:03 | |
11M | 1:27:42 | 7:58 | 1.00 mi | 8:55 | 8:55 | +0:16 | |
Finish(13.11 mi) | 1:48:24 | 8:16 | 2.11 mi | 20:42 | 9:49 | +0:54 |
See the rest of Rebecca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:36 /mi
Average Pace
8:16 /mi
Slowest Pace
9:49 /mi
Segments
Time at Faster Pace
1:01:30
57% of race
Time at Steady Pace
26:12
24% of race
Time at Slower Pace
20:42
19% of race
Average Pace: 8:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 458 | 102 | 102 | 458 | 102 | 102 |
| 10K | 3.10 mi | 513-55 | 121-19 | 121-19 | 596 | 149 | 149 |
| 8M | 1.79 mi | 527-14 | 125-4 | 125-4 | 641 | 160 | 160 |
| 10M | 2.00 mi | 559-32 | 132-7 | 132-7 | 696 | 180 | 180 |
| 11M | 1.00 mi | 582-23 | 142-10 | 142-10 | 820 | 228 | 228 |
| Finish(13.11 mi) | 2.11 mi | 612-30 | 157-15 | 157-15 | 1012 | 316 | 316 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
458
Females
102
F40-44
102
5K→10K
3.1 - 6.2 mi
Overall
596
Females
149
F40-44
149
10K→8M
6.2 - 8.0 mi
Overall
641
Females
160
F40-44
160
8M→10M
8.0 - 10.0 mi
Overall
696
Females
180
F40-44
180
10M→11M
10.0 - 11.0 mi
Overall
820
Females
228
F40-44
228
11M→Finish
11.0 - 13.1 mi
Overall
1012
Females
316
F40-44
316
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
