April Westgate

Pineville, LA

Bib: 18078 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Masters (Masters Women)
#0 / 1487
Division (F45-49)
#0 / 370
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
12:05/mi
37:31
11872
10K· 6.21 mi
14:48/mi
1:23:30
105119
8M
11:57/mi
1:44:50
3576
10M
13:49/mi
2:12:28
4535
11M
15:20/mi
2:27:48
2924
Finish· 13.11 mi
16:22/mi
3:02:20
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:23:3013:26 /mi⚡ faster
2nd Half
1:38:4914:20 /mi+18.3%
Positive split — 18.3% slower in the second half
AI Race Performance Report

April's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:3112:053.11 mi37:31
12:05
-
10K
1:23:3013:263.10 mi45:59
14:48
+2:43
8M
1:44:5013:061.79 mi21:20
11:57
-2:51
10M
2:12:2813:152.00 mi27:38
13:49
+1:52
11M
2:27:4813:261.00 mi15:20
15:20
+1:31
Finish(13.11 mi)
3:02:2013:552.11 mi34:32
16:22
+1:02
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:57 /mi

Average Pace

13:55 /mi

Slowest Pace

16:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:26:29

47% of race

Time at Steady Pace

1:01:19

34% of race

Time at Slower Pace

34:32

19% of race

Average Pace: 13:54 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi532127762776532127762776
10K3.10 mi5863-5423170-3943170-394615233783378
8M1.79 mi5904-413196-263196-26604833153315
10M2.00 mi5790+1143126+703126+70525527732773
11M1.00 mi5777+133110+163110+16561530213021
Finish(13.11 mi)2.11 mi5754+233096+143096+14552829952995

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 78%
258 ft304 ft
118ft72ft
46 ft

Overall

5321

Females

2776

F45-49

2776

5K→10K

3.1 - 6.2 mi

Top 90%
304 ft290 ft
105ft119ft
57 ft

Overall

6152

Females

3378

F45-49

3378

10K→8M

6.2 - 8.0 mi

Top 88%
289 ft247 ft
35ft76ft
47 ft

Overall

6048

Females

3315

F45-49

3315

8M→10M

8.0 - 10.0 mi

Top 77%
243 ft253 ft
45ft35ft
19 ft

Overall

5255

Females

2773

F45-49

2773

10M→11M

10.0 - 11.0 mi

Top 82%
255 ft260 ft
29ft24ft
19 ft

Overall

5615

Females

3021

F45-49

3021

11M→Finish

11.0 - 13.1 mi

Top 81%
260 ft262 ft
73ft70ft
29 ft

Overall

5528

Females

2995

F45-49

2995

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats