Jason Meggs

Raleigh, NC

Bib: 18063 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Top 38%
Gender (Male)
#0 / 2969
Masters (Masters Men)
#0 / 1204
Top 39%
Division (M45-49)
#0 / 253
Top 47%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:04/mi
34:24
11872
10K· 6.21 mi
10:05/mi
1:05:45
105119
8M
7:54/mi
1:19:52
3576
10M
9:58/mi
1:39:48
4535
11M
10:01/mi
1:49:49
2924
Finish· 13.11 mi
10:57/mi
2:12:55
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:05:4510:35 /mi⚡ faster
2nd Half
1:07:109:44 /mi+2.2%
Positive split — 2.2% slower in the second half
AI Race Performance Report

Jason's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:2411:043.11 mi34:24
11:04
-
10K
1:05:4510:353.10 mi31:21
10:05
-0:59
8M
1:19:529:591.79 mi14:07
7:54
-2:11
10M
1:39:489:592.00 mi19:56
9:58
+2:04
11M
1:49:499:591.00 mi10:01
10:01
+0:03
Finish(13.11 mi)
2:12:5510:082.11 mi23:06
10:57
+0:56
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:54 /mi

Average Pace

10:08 /mi

Slowest Pace

11:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

14:07

11% of race

Time at Steady Pace

1:01:18

46% of race

Time at Slower Pace

57:30

43% of race

Average Pace: 10:08 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi432022102210432022102210
10K3.10 mi3519+8011910+3001910+300281016231623
8M1.79 mi3252+2671789+1211789+121237814191419
10M2.00 mi2936+3161660+1291660+129202912271227
11M1.00 mi2787+1491588+721588+72187811391139
Finish(13.11 mi)2.11 mi2571+2161488+1001488+100199211751175

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 63%
258 ft304 ft
118ft72ft
46 ft

Overall

4320

Males

2210

M45-49

2210

5K→10K

3.1 - 6.2 mi

Top 41%
304 ft290 ft
105ft119ft
57 ft

Overall

2810

Males

1623

M45-49

1623

10K→8M

6.2 - 8.0 mi

Top 35%
289 ft247 ft
35ft76ft
47 ft

Overall

2378

Males

1419

M45-49

1419

8M→10M

8.0 - 10.0 mi

Top 30%
243 ft253 ft
45ft35ft
19 ft

Overall

2029

Males

1227

M45-49

1227

10M→11M

10.0 - 11.0 mi

Top 27%
255 ft260 ft
29ft24ft
19 ft

Overall

1878

Males

1139

M45-49

1139

11M→Finish

11.0 - 13.1 mi

Top 29%
260 ft262 ft
73ft70ft
29 ft

Overall

1992

Males

1175

M45-49

1175

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats