Misty Haynes

Belchertown, MA

Bib: 18033 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Masters (Masters Women)
#0 / 1487
Top 44%
Division (F45-49)
#0 / 370
Top 49%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:32/mi
35:51
11872
10K· 6.21 mi
11:38/mi
1:11:59
105119
8M
9:40/mi
1:29:15
3576
10M
12:17/mi
1:53:48
4535
11M
12:51/mi
2:06:39
2924
Finish· 13.11 mi
12:56/mi
2:33:55
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:11:5911:35 /mi⚡ faster
2nd Half
1:21:5611:53 /mi+13.8%
Positive split — 13.8% slower in the second half
AI Race Performance Report

Misty's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:5111:323.11 mi35:51
11:32
-
10K
1:11:5911:353.10 mi36:08
11:38
+0:06
8M
1:29:1511:091.79 mi17:16
9:40
-1:58
10M
1:53:4811:232.00 mi24:33
12:17
+2:37
11M
2:06:3911:311.00 mi12:51
12:51
+0:34
Finish(13.11 mi)
2:33:5511:442.11 mi27:16
12:56
+0:05
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Misty's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:40 /mi

Average Pace

11:44 /mi

Slowest Pace

12:56 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:29:15

58% of race

Time at Steady Pace

24:33

16% of race

Time at Slower Pace

40:07

26% of race

Average Pace: 11:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi487224772477487224772477
10K3.10 mi4654+2182330+1472330+147450222352235
8M1.79 mi4646+82334-42334-4464523662366
10M2.00 mi4534+1122265+692265+69421021002100
11M1.00 mi4491+432241+242241+24424021322132
Finish(13.11 mi)2.11 mi4287+2042134+1072134+107353717131713

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 71%
258 ft304 ft
118ft72ft
46 ft

Overall

4872

Females

2477

F45-49

2477

5K→10K

3.1 - 6.2 mi

Top 66%
304 ft290 ft
105ft119ft
57 ft

Overall

4502

Females

2235

F45-49

2235

10K→8M

6.2 - 8.0 mi

Top 68%
289 ft247 ft
35ft76ft
47 ft

Overall

4645

Females

2366

F45-49

2366

8M→10M

8.0 - 10.0 mi

Top 62%
243 ft253 ft
45ft35ft
19 ft

Overall

4210

Females

2100

F45-49

2100

10M→11M

10.0 - 11.0 mi

Top 62%
255 ft260 ft
29ft24ft
19 ft

Overall

4240

Females

2132

F45-49

2132

11M→Finish

11.0 - 13.1 mi

Top 52%
260 ft262 ft
73ft70ft
29 ft

Overall

3537

Females

1713

F45-49

1713

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats