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The Course
Half Splits
Doug's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:09 | 10:40 | 3.11 mi | 33:09 | 10:40 | - | |
10K | 1:07:00 | 10:47 | 3.10 mi | 33:51 | 10:54 | +0:14 | |
8M | 1:22:55 | 10:22 | 1.79 mi | 15:55 | 8:55 | -1:59 | |
10M | 1:47:16 | 10:44 | 2.00 mi | 24:21 | 12:11 | +3:16 | |
11M | 2:00:04 | 10:55 | 1.00 mi | 12:48 | 12:48 | +0:37 | |
Finish(13.11 mi) | 2:30:12 | 11:27 | 2.11 mi | 30:08 | 14:17 | +1:29 |
See the rest of Doug's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:55 /mi
Average Pace
11:27 /mi
Slowest Pace
14:17 /mi
Segments
Time at Faster Pace
1:22:55
55% of race
Time at Steady Pace
37:09
25% of race
Time at Slower Pace
30:08
20% of race
Average Pace: 11:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3828 | 2031 | 2031 | 3828 | 2031 | 2031 |
| 10K | 3.10 mi | 3769+59 | 2008+23 | 2008+23 | 3764 | 1996 | 1996 |
| 8M | 1.79 mi | 3762+7 | 1999+9 | 1999+9 | 3835 | 1993 | 1993 |
| 10M | 2.00 mi | 3866-104 | 2025-26 | 2025-26 | 4123 | 2076 | 2076 |
| 11M | 1.00 mi | 3872-6 | 2020+5 | 2020+5 | 4200 | 2087 | 2087 |
| Finish(13.11 mi) | 2.11 mi | 4025-153 | 2059-39 | 2059-39 | 4500 | 2164 | 2164 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3828
Males
2031
M60-64
2031
5K→10K
3.1 - 6.2 mi
Overall
3764
Males
1996
M60-64
1996
10K→8M
6.2 - 8.0 mi
Overall
3835
Males
1993
M60-64
1993
8M→10M
8.0 - 10.0 mi
Overall
4123
Males
2076
M60-64
2076
10M→11M
10.0 - 11.0 mi
Overall
4200
Males
2087
M60-64
2087
11M→Finish
11.0 - 13.1 mi
Overall
4500
Males
2164
M60-64
2164
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
