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The Course
Half Splits
Heather's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:53 | 12:31 | 3.11 mi | 38:53 | 12:31 | - | |
10K | 1:21:14 | 13:04 | 3.10 mi | 42:21 | 13:38 | +1:07 | |
8M | 1:39:05 | 12:23 | 1.79 mi | 17:51 | 10:00 | -3:38 | |
10M | 2:06:13 | 12:37 | 2.00 mi | 27:08 | 13:34 | +3:34 | |
11M | 2:22:17 | 12:56 | 1.00 mi | 16:04 | 16:04 | +2:30 | |
Finish(13.11 mi) | 3:00:48 | 13:48 | 2.11 mi | 38:31 | 18:16 | +2:12 |
See the rest of Heather's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:00 /mi
Average Pace
13:48 /mi
Slowest Pace
18:16 /mi
Segments
Time at Faster Pace
17:51
10% of race
Time at Steady Pace
1:48:22
60% of race
Time at Slower Pace
54:35
30% of race
Average Pace: 13:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5628 | 3005 | 3005 | 5628 | 3005 | 3005 |
| 10K | 3.10 mi | 5709-81 | 3060-55 | 3060-55 | 5769 | 3104 | 3104 |
| 8M | 1.79 mi | 5571+138 | 2969+91 | 2969+91 | 4934 | 2553 | 2553 |
| 10M | 2.00 mi | 5489+82 | 2913+56 | 2913+56 | 5086 | 2665 | 2665 |
| 11M | 1.00 mi | 5542-53 | 2944-31 | 2944-31 | 5865 | 3199 | 3199 |
| Finish(13.11 mi) | 2.11 mi | 5699-157 | 3065-121 | 3065-121 | 6127 | 3407 | 3407 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5628
Females
3005
F50-54
3005
5K→10K
3.1 - 6.2 mi
Overall
5769
Females
3104
F50-54
3104
10K→8M
6.2 - 8.0 mi
Overall
4934
Females
2553
F50-54
2553
8M→10M
8.0 - 10.0 mi
Overall
5086
Females
2665
F50-54
2665
10M→11M
10.0 - 11.0 mi
Overall
5865
Females
3199
F50-54
3199
11M→Finish
11.0 - 13.1 mi
Overall
6127
Females
3407
F50-54
3407
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
