Jonathan Low

Germantown, TN

Bib: 17185 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Top 36%
Gender (Male)
#0 / 2969
Top 49%
Masters (Masters Men)
#0 / 1204
Top 38%
Division (M45-49)
#0 / 253
Top 45%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:25/mi
32:22
11872
10K· 6.21 mi
10:04/mi
1:03:37
105119
8M
7:54/mi
1:17:44
3576
10M
10:18/mi
1:38:19
4535
11M
10:39/mi
1:48:58
2924
Finish· 13.11 mi
10:52/mi
2:11:52
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:03:3710:14 /mi⚡ faster
2nd Half
1:08:149:54 /mi+7.3%
Positive split — 7.3% slower in the second half
AI Race Performance Report

Jonathan's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:2210:253.11 mi32:22
10:25
-
10K
1:03:3710:143.10 mi31:15
10:04
-0:21
8M
1:17:449:431.79 mi14:07
7:54
-2:10
10M
1:38:199:502.00 mi20:35
10:18
+2:24
11M
1:48:589:541.00 mi10:39
10:39
+0:21
Finish(13.11 mi)
2:11:5210:042.11 mi22:54
10:52
+0:13
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:54 /mi

Average Pace

10:04 /mi

Slowest Pace

10:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

14:07

11% of race

Time at Steady Pace

1:57:45

89% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:04 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi344818841884344818841884
10K3.10 mi3038+4101721+1631721+163275716011601
8M1.79 mi2911+1271662+591662+59237314161416
10M2.00 mi2743+1681581+811581+81234313781378
11M1.00 mi2694+491551+301551+30242213951395
Finish(13.11 mi)2.11 mi2462+2321441+1101441+110192611451145

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 50%
258 ft304 ft
118ft72ft
46 ft

Overall

3448

Males

1884

M45-49

1884

5K→10K

3.1 - 6.2 mi

Top 40%
304 ft290 ft
105ft119ft
57 ft

Overall

2757

Males

1601

M45-49

1601

10K→8M

6.2 - 8.0 mi

Top 35%
289 ft247 ft
35ft76ft
47 ft

Overall

2373

Males

1416

M45-49

1416

8M→10M

8.0 - 10.0 mi

Top 34%
243 ft253 ft
45ft35ft
19 ft

Overall

2343

Males

1378

M45-49

1378

10M→11M

10.0 - 11.0 mi

Top 35%
255 ft260 ft
29ft24ft
19 ft

Overall

2422

Males

1395

M45-49

1395

11M→Finish

11.0 - 13.1 mi

Top 28%
260 ft262 ft
73ft70ft
29 ft

Overall

1926

Males

1145

M45-49

1145

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats