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The Course
Half Splits
Ben's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:17 | 9:06 | 3.11 mi | 28:17 | 9:06 | - | |
10K | 56:14 | 9:03 | 3.10 mi | 27:57 | 9:00 | -0:06 | |
8M | 1:09:25 | 8:41 | 1.79 mi | 13:11 | 7:23 | -1:37 | |
10M | 1:28:22 | 8:50 | 2.00 mi | 18:57 | 9:29 | +2:06 | |
11M | 1:37:46 | 8:53 | 1.00 mi | 9:24 | 9:24 | -0:05 | |
Finish(13.11 mi) | 1:59:38 | 9:08 | 2.11 mi | 21:52 | 10:22 | +0:58 |
See the rest of Ben's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:23 /mi
Average Pace
9:08 /mi
Slowest Pace
10:22 /mi
Segments
Time at Faster Pace
13:11
11% of race
Time at Steady Pace
1:24:35
71% of race
Time at Slower Pace
21:52
18% of race
Average Pace: 9:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1614 | 1044 | 1044 | 1614 | 1044 | 1044 |
| 10K | 3.10 mi | 1517+97 | 984+60 | 984+60 | 1465 | 948 | 948 |
| 8M | 1.79 mi | 1543-26 | 1003-19 | 1003-19 | 1706 | 1099 | 1099 |
| 10M | 2.00 mi | 1533+10 | 1001+2 | 1001+2 | 1571 | 1018 | 1018 |
| 11M | 1.00 mi | 1503+30 | 980+21 | 980+21 | 1325 | 879 | 879 |
| Finish(13.11 mi) | 2.11 mi | 1505-2 | 971+9 | 971+9 | 1508 | 944 | 944 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1614
Males
1044
M45-49
1044
5K→10K
3.1 - 6.2 mi
Overall
1465
Males
948
M45-49
948
10K→8M
6.2 - 8.0 mi
Overall
1706
Males
1099
M45-49
1099
8M→10M
8.0 - 10.0 mi
Overall
1571
Males
1018
M45-49
1018
10M→11M
10.0 - 11.0 mi
Overall
1325
Males
879
M45-49
879
11M→Finish
11.0 - 13.1 mi
Overall
1508
Males
944
M45-49
944
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
