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The Course
Half Splits
Sandra's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 55:35 | 17:53 | 3.11 mi | 55:35 | 17:53 | - | |
10K | 1:54:08 | 18:22 | 3.10 mi | 58:33 | 18:51 | +0:58 | |
8M | 2:18:51 | 17:21 | 1.79 mi | 24:43 | 13:50 | -5:01 | |
10M | 2:56:29 | 17:39 | 2.00 mi | 37:38 | 18:49 | +4:59 | |
11M | 3:19:42 | 18:09 | 1.00 mi | 23:13 | 23:12 | +4:23 | |
Finish(13.11 mi) | 4:06:05 | 18:46 | 2.11 mi | 46:23 | 22:00 | -1:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:50 /mi
Average Pace
18:46 /mi
Slowest Pace
23:12 /mi
Segments
Time at Faster Pace
24:43
10% of race
Time at Steady Pace
2:31:46
62% of race
Time at Slower Pace
1:09:36
28% of race
Average Pace: 18:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F75-79 | Seg. Overall | Seg. Females | Seg. F75-79 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6819 | 3852 | 3852 | 6819 | 3852 | 3852 |
| 10K | 3.10 mi | 6805+14 | 3838+14 | 3838+14 | 6790 | 3826 | 3826 |
| 8M | 1.79 mi | 6773+32 | 3816+22 | 3816+22 | 6608 | 3701 | 3701 |
| 10M | 2.00 mi | 6768+5 | 3812+4 | 3812+4 | 6708 | 3774 | 3774 |
| 11M | 1.00 mi | 6779-11 | 3821-9 | 3821-9 | 6827 | 3859 | 3859 |
| Finish(13.11 mi) | 2.11 mi | 6774+5 | 3816+5 | 3816+5 | 6710 | 3779 | 3779 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6819
Females
3852
F75-79
3852
5K→10K
3.1 - 6.2 mi
Overall
6790
Females
3826
F75-79
3826
10K→8M
6.2 - 8.0 mi
Overall
6608
Females
3701
F75-79
3701
8M→10M
8.0 - 10.0 mi
Overall
6708
Females
3774
F75-79
3774
10M→11M
10.0 - 11.0 mi
Overall
6827
Females
3859
F75-79
3859
11M→Finish
11.0 - 13.1 mi
Overall
6710
Females
3779
F75-79
3779
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
