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The Course
Half Splits
James's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:53 | 8:01 | 3.11 mi | 24:53 | 8:01 | - | |
10K | 51:11 | 8:14 | 3.10 mi | 26:18 | 8:28 | +0:27 | |
8M | 1:03:25 | 7:56 | 1.79 mi | 12:14 | 6:51 | -1:37 | |
10M | 1:20:37 | 8:04 | 2.00 mi | 17:12 | 8:36 | +1:45 | |
11M | 1:30:10 | 8:12 | 1.00 mi | 9:33 | 9:33 | +0:57 | |
Finish(13.11 mi) | 1:50:58 | 8:28 | 2.11 mi | 20:48 | 9:52 | +0:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:51 /mi
Average Pace
8:28 /mi
Slowest Pace
9:52 /mi
Segments
Time at Faster Pace
37:07
33% of race
Time at Steady Pace
43:30
39% of race
Time at Slower Pace
30:21
27% of race
Average Pace: 8:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 539 | 409 | 409 | 539 | 409 | 409 |
| 10K | 3.10 mi | 651-112 | 482-73 | 482-73 | 844 | 597 | 597 |
| 8M | 1.79 mi | 683-32 | 504-22 | 504-22 | 886 | 634 | 634 |
| 10M | 2.00 mi | 662+21 | 487+17 | 487+17 | 675 | 500 | 500 |
| 11M | 1.00 mi | 722-60 | 534-47 | 534-47 | 1456 | 940 | 940 |
| Finish(13.11 mi) | 2.11 mi | 740-18 | 536-2 | 536-2 | 1050 | 712 | 712 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
539
Males
409
M50-54
409
5K→10K
3.1 - 6.2 mi
Overall
844
Males
597
M50-54
597
10K→8M
6.2 - 8.0 mi
Overall
886
Males
634
M50-54
634
8M→10M
8.0 - 10.0 mi
Overall
675
Males
500
M50-54
500
10M→11M
10.0 - 11.0 mi
Overall
1456
Males
940
M50-54
940
11M→Finish
11.0 - 13.1 mi
Overall
1050
Males
712
M50-54
712
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
