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The Course
Half Splits
Rhonda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:02 | 10:57 | 3.11 mi | 34:02 | 10:57 | - | |
10K | 1:08:44 | 11:04 | 3.10 mi | 34:42 | 11:10 | +0:13 | |
8M | 1:24:34 | 10:34 | 1.79 mi | 15:50 | 8:52 | -2:18 | |
10M | 1:47:55 | 10:48 | 2.00 mi | 23:21 | 11:41 | +2:49 | |
11M | 2:01:05 | 11:00 | 1.00 mi | 13:10 | 13:10 | +1:29 | |
Finish(13.11 mi) | 2:28:34 | 11:20 | 2.11 mi | 27:29 | 13:02 | -0:08 |
See the rest of Rhonda's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
11:20 /mi
Slowest Pace
13:10 /mi
Segments
Time at Faster Pace
49:52
34% of race
Time at Steady Pace
58:03
39% of race
Time at Slower Pace
40:39
27% of race
Average Pace: 11:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4205 | 2040 | 2040 | 4205 | 2040 | 2040 |
| 10K | 3.10 mi | 4097+108 | 1967+73 | 1967+73 | 4043 | 1940 | 1940 |
| 8M | 1.79 mi | 4025+72 | 1920+47 | 1920+47 | 3763 | 1795 | 1795 |
| 10M | 2.00 mi | 3929+96 | 1878+42 | 1878+42 | 3687 | 1764 | 1764 |
| 11M | 1.00 mi | 3994-65 | 1923-45 | 1923-45 | 4466 | 2269 | 2269 |
| Finish(13.11 mi) | 2.11 mi | 3875+119 | 1865+58 | 1865+58 | 3618 | 1761 | 1761 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4205
Females
2040
F55-59
2040
5K→10K
3.1 - 6.2 mi
Overall
4043
Females
1940
F55-59
1940
10K→8M
6.2 - 8.0 mi
Overall
3763
Females
1795
F55-59
1795
8M→10M
8.0 - 10.0 mi
Overall
3687
Females
1764
F55-59
1764
10M→11M
10.0 - 11.0 mi
Overall
4466
Females
2269
F55-59
2269
11M→Finish
11.0 - 13.1 mi
Overall
3618
Females
1761
F55-59
1761
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
