Rhonda Tolliver

Nashville, TN

Bib: 17078 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Top 48%
Masters (Masters Women)
#0 / 1487
Top 38%
Division (F55-59)
#0 / 202
Top 30%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:57/mi
34:02
11872
10K· 6.21 mi
11:10/mi
1:08:44
105119
8M
8:52/mi
1:24:34
3576
10M
11:41/mi
1:47:55
4535
11M
13:10/mi
2:01:05
2924
Finish· 13.11 mi
13:02/mi
2:28:34
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:08:4411:04 /mi⚡ faster
2nd Half
1:19:5011:35 /mi+16.1%
Positive split — 16.1% slower in the second half
AI Race Performance Report

Rhonda's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:0210:573.11 mi34:02
10:57
-
10K
1:08:4411:043.10 mi34:42
11:10
+0:13
8M
1:24:3410:341.79 mi15:50
8:52
-2:18
10M
1:47:5510:482.00 mi23:21
11:41
+2:49
11M
2:01:0511:001.00 mi13:10
13:10
+1:29
Finish(13.11 mi)
2:28:3411:202.11 mi27:29
13:02
-0:08
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:52 /mi

Average Pace

11:20 /mi

Slowest Pace

13:10 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

49:52

34% of race

Time at Steady Pace

58:03

39% of race

Time at Slower Pace

40:39

27% of race

Average Pace: 11:20 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi420520402040420520402040
10K3.10 mi4097+1081967+731967+73404319401940
8M1.79 mi4025+721920+471920+47376317951795
10M2.00 mi3929+961878+421878+42368717641764
11M1.00 mi3994-651923-451923-45446622692269
Finish(13.11 mi)2.11 mi3875+1191865+581865+58361817611761

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 61%
258 ft304 ft
118ft72ft
46 ft

Overall

4205

Females

2040

F55-59

2040

5K→10K

3.1 - 6.2 mi

Top 59%
304 ft290 ft
105ft119ft
57 ft

Overall

4043

Females

1940

F55-59

1940

10K→8M

6.2 - 8.0 mi

Top 55%
289 ft247 ft
35ft76ft
47 ft

Overall

3763

Females

1795

F55-59

1795

8M→10M

8.0 - 10.0 mi

Top 54%
243 ft253 ft
45ft35ft
19 ft

Overall

3687

Females

1764

F55-59

1764

10M→11M

10.0 - 11.0 mi

Top 65%
255 ft260 ft
29ft24ft
19 ft

Overall

4466

Females

2269

F55-59

2269

11M→Finish

11.0 - 13.1 mi

Top 53%
260 ft262 ft
73ft70ft
29 ft

Overall

3618

Females

1761

F55-59

1761

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats