Vincent Washington

Atlanga, GA

Bib: 17073 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Male)
#0 / 2969
Masters (Masters Men)
#0 / 1204
Division (M55-59)
#0 / 192
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
13:04/mi
40:35
11872
10K· 6.21 mi
14:08/mi
1:24:31
105119
8M
11:25/mi
1:44:54
3576
10M
14:57/mi
2:14:48
4535
11M
16:29/mi
2:31:17
2924
Finish· 13.11 mi
17:27/mi
3:08:06
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:24:3113:36 /mi⚡ faster
2nd Half
1:43:3515:01 /mi+22.6%
Positive split — 22.6% slower in the second half
AI Race Performance Report

Vincent's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
40:3513:043.11 mi40:35
13:04
-
10K
1:24:3113:363.10 mi43:56
14:08
+1:04
8M
1:44:5413:071.79 mi20:23
11:25
-2:43
10M
2:14:4813:292.00 mi29:54
14:57
+3:32
11M
2:31:1713:451.00 mi16:29
16:29
+1:32
Finish(13.11 mi)
3:08:0614:212.11 mi36:49
17:27
+0:58
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:25 /mi

Average Pace

14:21 /mi

Slowest Pace

17:27 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:00:58

32% of race

Time at Steady Pace

1:13:50

39% of race

Time at Slower Pace

53:18

28% of race

Average Pace: 14:21 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi590527062706590527062706
10K3.10 mi5925-202713-72713-7595027122712
8M1.79 mi5906+192705+82705+8583726712671
10M2.00 mi5886+202689+162689+16574726332633
11M1.00 mi5902-162692-32692-3599527062706
Finish(13.11 mi)2.11 mi5918-162691+12691+1592926562656

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 86%
258 ft304 ft
118ft72ft
46 ft

Overall

5905

Males

2706

M55-59

2706

5K→10K

3.1 - 6.2 mi

Top 87%
304 ft290 ft
105ft119ft
57 ft

Overall

5950

Males

2712

M55-59

2712

10K→8M

6.2 - 8.0 mi

Top 85%
289 ft247 ft
35ft76ft
47 ft

Overall

5837

Males

2671

M55-59

2671

8M→10M

8.0 - 10.0 mi

Top 84%
243 ft253 ft
45ft35ft
19 ft

Overall

5747

Males

2633

M55-59

2633

10M→11M

10.0 - 11.0 mi

Top 88%
255 ft260 ft
29ft24ft
19 ft

Overall

5995

Males

2706

M55-59

2706

11M→Finish

11.0 - 13.1 mi

Top 87%
260 ft262 ft
73ft70ft
29 ft

Overall

5929

Males

2656

M55-59

2656

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats