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The Course
Half Splits
Colman's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:43 | 8:17 | 3.11 mi | 25:43 | 8:17 | - | |
10K | 51:11 | 8:14 | 3.10 mi | 25:28 | 8:12 | -0:05 | |
8M | 1:03:30 | 7:56 | 1.79 mi | 12:19 | 6:54 | -1:18 | |
10M | 1:20:50 | 8:05 | 2.00 mi | 17:20 | 8:40 | +1:46 | |
11M | 1:29:45 | 8:10 | 1.00 mi | 8:55 | 8:55 | +0:15 | |
Finish(13.11 mi) | 1:50:10 | 8:24 | 2.11 mi | 20:25 | 9:41 | +0:46 |
See the rest of Colman's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:54 /mi
Average Pace
8:24 /mi
Slowest Pace
9:41 /mi
Segments
Time at Faster Pace
37:47
34% of race
Time at Steady Pace
51:58
47% of race
Time at Slower Pace
20:25
19% of race
Average Pace: 8:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 693 | 507 | 507 | 693 | 507 | 507 |
| 10K | 3.10 mi | 650+43 | 481+26 | 481+26 | 640 | 479 | 479 |
| 8M | 1.79 mi | 694-44 | 508-27 | 508-27 | 955 | 665 | 665 |
| 10M | 2.00 mi | 682+12 | 502+6 | 502+6 | 714 | 529 | 529 |
| 11M | 1.00 mi | 690-8 | 508-6 | 508-6 | 822 | 592 | 592 |
| Finish(13.11 mi) | 2.11 mi | 708-18 | 520-12 | 520-12 | 916 | 640 | 640 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
693
Males
507
M25-29
507
5K→10K
3.1 - 6.2 mi
Overall
640
Males
479
M25-29
479
10K→8M
6.2 - 8.0 mi
Overall
955
Males
665
M25-29
665
8M→10M
8.0 - 10.0 mi
Overall
714
Males
529
M25-29
529
10M→11M
10.0 - 11.0 mi
Overall
822
Males
592
M25-29
592
11M→Finish
11.0 - 13.1 mi
Overall
916
Males
640
M25-29
640
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
