Shaun McGrath

Hampton, NY

Bib: 17060 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Top 0.2%
Gender (Male)
#0 / 2969
Top 0.5%
Masters (Masters Men)
#0 / 1204
Top 0.2%
Division (M45-49)
#0 / 253
Top 0.4%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
6:05/mi
18:53
11872
10K· 6.21 mi
6:04/mi
37:44
105119
8M
4:48/mi
46:19
3576
10M
6:11/mi
58:40
4535
11M
6:09/mi
1:04:49
2924
Finish· 13.11 mi
6:41/mi
1:18:55
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
37:446:04 /mi⚡ faster
2nd Half
41:105:58 /mi+9.1%
Positive split — 9.1% slower in the second half
AI Race Performance Report

Shaun's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
18:536:053.11 mi18:53
6:05
-
10K
37:446:043.10 mi18:51
6:04
-0:01
8M
46:195:471.79 mi8:35
4:48
-1:16
10M
58:405:522.00 mi12:21
6:11
+1:23
11M
1:04:495:541.00 mi6:09
6:09
-0:02
Finish(13.11 mi)
1:18:556:012.11 mi14:06
6:41
+0:32
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

4:48 /mi

Average Pace

6:01 /mi

Slowest Pace

6:41 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

8:35

11% of race

Time at Steady Pace

56:14

71% of race

Time at Slower Pace

14:06

18% of race

Average Pace: 6:01 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi202020202020
10K3.10 mi202020191919
8M1.79 mi19+119+119+1151515
10M2.00 mi17+217+217+2151414
11M1.00 mi171717111010
Finish(13.11 mi)2.11 mi16+116+116+1111010

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 0.3%
258 ft304 ft
118ft72ft
46 ft

Overall

20

Males

20

M45-49

20

5K→10K

3.1 - 6.2 mi

Top 0.3%
304 ft290 ft
105ft119ft
57 ft

Overall

19

Males

19

M45-49

19

10K→8M

6.2 - 8.0 mi

Top 0.2%
289 ft247 ft
35ft76ft
47 ft

Overall

15

Males

15

M45-49

15

8M→10M

8.0 - 10.0 mi

Top 0.2%
243 ft253 ft
45ft35ft
19 ft

Overall

15

Males

14

M45-49

14

10M→11M

10.0 - 11.0 mi

Top 0.2%
255 ft260 ft
29ft24ft
19 ft

Overall

11

Males

10

M45-49

10

11M→Finish

11.0 - 13.1 mi

Top 0.2%
260 ft262 ft
73ft70ft
29 ft

Overall

11

Males

10

M45-49

10

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats