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The Course
Half Splits
Lori's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:56 | 9:38 | 3.11 mi | 29:56 | 9:38 | - | |
10K | 59:36 | 9:36 | 3.10 mi | 29:40 | 9:33 | -0:05 | |
8M | 1:13:10 | 9:09 | 1.79 mi | 13:34 | 7:36 | -1:57 | |
10M | 1:32:54 | 9:17 | 2.00 mi | 19:44 | 9:52 | +2:16 | |
11M | 1:42:42 | 9:20 | 1.00 mi | 9:48 | 9:48 | -0:04 | |
Finish(13.11 mi) | 2:05:29 | 9:34 | 2.11 mi | 22:47 | 10:48 | +1:00 |
See the rest of Lori's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:36 /mi
Average Pace
9:34 /mi
Slowest Pace
10:48 /mi
Segments
Time at Faster Pace
13:34
11% of race
Time at Steady Pace
1:29:08
71% of race
Time at Slower Pace
22:47
18% of race
Average Pace: 9:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2320 | 910 | 910 | 2320 | 910 | 910 |
| 10K | 3.10 mi | 2176+144 | 837+73 | 837+73 | 2121 | 812 | 812 |
| 8M | 1.79 mi | 2115+61 | 809+28 | 809+28 | 1969 | 745 | 745 |
| 10M | 2.00 mi | 2068+47 | 789+20 | 789+20 | 1929 | 742 | 742 |
| 11M | 1.00 mi | 2008+60 | 760+29 | 760+29 | 1686 | 633 | 633 |
| Finish(13.11 mi) | 2.11 mi | 1960+48 | 757+3 | 757+3 | 1878 | 756 | 756 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2320
Females
910
F55-59
910
5K→10K
3.1 - 6.2 mi
Overall
2121
Females
812
F55-59
812
10K→8M
6.2 - 8.0 mi
Overall
1969
Females
745
F55-59
745
8M→10M
8.0 - 10.0 mi
Overall
1929
Females
742
F55-59
742
10M→11M
10.0 - 11.0 mi
Overall
1686
Females
633
F55-59
633
11M→Finish
11.0 - 13.1 mi
Overall
1878
Females
756
F55-59
756
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
