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The Course
Half Splits
Cole's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:29 | 8:51 | 3.11 mi | 27:29 | 8:51 | - | |
10K | 56:48 | 9:08 | 3.10 mi | 29:19 | 9:26 | +0:35 | |
8M | 1:10:17 | 8:47 | 1.79 mi | 13:29 | 7:33 | -1:53 | |
10M | 1:30:07 | 9:01 | 2.00 mi | 19:50 | 9:55 | +2:22 | |
11M | 1:40:45 | 9:10 | 1.00 mi | 10:38 | 10:38 | +0:43 | |
Finish(13.11 mi) | 2:04:48 | 9:31 | 2.11 mi | 24:03 | 11:24 | +0:46 |
See the rest of Cole's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:33 /mi
Average Pace
9:31 /mi
Slowest Pace
11:24 /mi
Segments
Time at Faster Pace
40:58
33% of race
Time at Steady Pace
49:09
39% of race
Time at Slower Pace
34:41
28% of race
Average Pace: 9:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1242 | 829 | 829 | 1242 | 829 | 829 |
| 10K | 3.10 mi | 1648-406 | 1069-240 | 1069-240 | 2000 | 1244 | 1244 |
| 8M | 1.79 mi | 1721-73 | 1104-35 | 1104-35 | 1905 | 1200 | 1200 |
| 10M | 2.00 mi | 1774-53 | 1130-26 | 1130-26 | 1985 | 1211 | 1211 |
| 11M | 1.00 mi | 1843-69 | 1160-30 | 1160-30 | 2399 | 1385 | 1385 |
| Finish(13.11 mi) | 2.11 mi | 1901-58 | 1172-12 | 1172-12 | 2366 | 1358 | 1358 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1242
Males
829
M20-24
829
5K→10K
3.1 - 6.2 mi
Overall
2000
Males
1244
M20-24
1244
10K→8M
6.2 - 8.0 mi
Overall
1905
Males
1200
M20-24
1200
8M→10M
8.0 - 10.0 mi
Overall
1985
Males
1211
M20-24
1211
10M→11M
10.0 - 11.0 mi
Overall
2399
Males
1385
M20-24
1385
11M→Finish
11.0 - 13.1 mi
Overall
2366
Males
1358
M20-24
1358
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
