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The Course
Half Splits
John's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:28 | 11:25 | 3.11 mi | 35:28 | 11:25 | - | |
10K | 1:11:50 | 11:34 | 3.10 mi | 36:22 | 11:42 | +0:17 | |
8M | 1:28:36 | 11:04 | 1.79 mi | 16:46 | 9:23 | -2:19 | |
10M | 1:52:57 | 11:18 | 2.00 mi | 24:21 | 12:11 | +2:48 | |
11M | 2:05:07 | 11:22 | 1.00 mi | 12:10 | 12:10 | -0:01 | |
Finish(13.11 mi) | 2:33:24 | 11:42 | 2.11 mi | 28:17 | 13:25 | +1:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:23 /mi
Average Pace
11:42 /mi
Slowest Pace
13:25 /mi
Segments
Time at Faster Pace
52:14
34% of race
Time at Steady Pace
1:12:53
48% of race
Time at Slower Pace
28:17
18% of race
Average Pace: 11:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4768 | 2359 | 2359 | 4768 | 2359 | 2359 |
| 10K | 3.10 mi | 4629+139 | 2316+43 | 2316+43 | 4564 | 2287 | 2287 |
| 8M | 1.79 mi | 4542+87 | 2279+37 | 2279+37 | 4363 | 2175 | 2175 |
| 10M | 2.00 mi | 4439+103 | 2240+39 | 2240+39 | 4126 | 2079 | 2079 |
| 11M | 1.00 mi | 4343+96 | 2197+43 | 2197+43 | 3717 | 1908 | 1908 |
| Finish(13.11 mi) | 2.11 mi | 4243+100 | 2137+60 | 2137+60 | 3882 | 1949 | 1949 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4768
Males
2359
M50-54
2359
5K→10K
3.1 - 6.2 mi
Overall
4564
Males
2287
M50-54
2287
10K→8M
6.2 - 8.0 mi
Overall
4363
Males
2175
M50-54
2175
8M→10M
8.0 - 10.0 mi
Overall
4126
Males
2079
M50-54
2079
10M→11M
10.0 - 11.0 mi
Overall
3717
Males
1908
M50-54
1908
11M→Finish
11.0 - 13.1 mi
Overall
3882
Males
1949
M50-54
1949
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
