Chris Avis

Germantown, TN

Bib: 16986 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Male)
#0 / 2969
Masters (Masters Men)
#0 / 1204
Division (M45-49)
#0 / 253
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:13/mi
31:46
11872
10K· 6.21 mi
10:43/mi
1:05:03
105119
8M
8:46/mi
1:20:43
3576
10M
11:40/mi
1:44:03
4535
11M
11:22/mi
1:55:25
2924
Finish· 13.11 mi
12:54/mi
2:22:38
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:05:0310:28 /mi⚡ faster
2nd Half
1:17:3411:15 /mi+19.2%
Positive split — 19.2% slower in the second half
AI Race Performance Report

Chris's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:4610:133.11 mi31:46
10:13
-
10K
1:05:0310:283.10 mi33:17
10:43
+0:30
8M
1:20:4310:051.79 mi15:40
8:46
-1:57
10M
1:44:0310:242.00 mi23:20
11:40
+2:54
11M
1:55:2510:301.00 mi11:22
11:22
-0:18
Finish(13.11 mi)
2:22:3810:532.11 mi27:13
12:54
+1:32
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:46 /mi

Average Pace

10:53 /mi

Slowest Pace

12:54 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:20:43

57% of race

Time at Steady Pace

34:42

24% of race

Time at Slower Pace

27:13

19% of race

Average Pace: 10:53 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi317017771777317017771777
10K3.10 mi3345-1751837-601837-60355319181918
8M1.79 mi3407-621852-151852-15362619111911
10M2.00 mi3472-651863-111863-11367619171917
11M1.00 mi3420+521848+151848+15307016661666
Finish(13.11 mi)2.11 mi3440-201846+21846+2350918091809

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 46%
258 ft304 ft
118ft72ft
46 ft

Overall

3170

Males

1777

M45-49

1777

5K→10K

3.1 - 6.2 mi

Top 52%
304 ft290 ft
105ft119ft
57 ft

Overall

3553

Males

1918

M45-49

1918

10K→8M

6.2 - 8.0 mi

Top 53%
289 ft247 ft
35ft76ft
47 ft

Overall

3626

Males

1911

M45-49

1911

8M→10M

8.0 - 10.0 mi

Top 54%
243 ft253 ft
45ft35ft
19 ft

Overall

3676

Males

1917

M45-49

1917

10M→11M

10.0 - 11.0 mi

Top 45%
255 ft260 ft
29ft24ft
19 ft

Overall

3070

Males

1666

M45-49

1666

11M→Finish

11.0 - 13.1 mi

Top 51%
260 ft262 ft
73ft70ft
29 ft

Overall

3509

Males

1809

M45-49

1809

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats