Aaron McGowen

Memphis, TN

Bib: 16963 M

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Male)
#0 / 2969
Division (M35-39)
#0 / 373
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:54/mi
30:45
11872
10K· 6.21 mi
12:17/mi
1:08:54
105119
8M
10:20/mi
1:27:21
3576
10M
14:10/mi
1:55:41
4535
11M
14:40/mi
2:10:21
2924
Finish· 13.11 mi
14:54/mi
2:41:46
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:08:5411:05 /mi⚡ faster
2nd Half
1:32:5113:28 /mi+34.8%
Positive split — 34.8% slower in the second half
AI Race Performance Report

Aaron's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:459:543.11 mi30:45
9:54
-
10K
1:08:5411:053.10 mi38:09
12:17
+2:23
8M
1:27:2110:551.79 mi18:27
10:20
-1:57
10M
1:55:4111:342.00 mi28:20
14:10
+3:50
11M
2:10:2111:511.00 mi14:40
14:40
+0:30
Finish(13.11 mi)
2:41:4612:202.11 mi31:25
14:54
+0:14
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Aaron's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:54 /mi

Average Pace

12:20 /mi

Slowest Pace

14:54 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:27:21

54% of race

Time at Steady Pace

1:14:25

46% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:20 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi268515791579268515791579
10K3.10 mi4126-14412135-5562135-556501324322432
8M1.79 mi4403-2772230-952230-95518624662466
10M2.00 mi4704-3012319-892319-89542825352535
11M1.00 mi4821-1172356-372356-37529224682468
Finish(13.11 mi)2.11 mi4829-82341+152341+15487322862286

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 39%
258 ft304 ft
118ft72ft
46 ft

Overall

2685

Males

1579

M35-39

1579

5K→10K

3.1 - 6.2 mi

Top 73%
304 ft290 ft
105ft119ft
57 ft

Overall

5013

Males

2432

M35-39

2432

10K→8M

6.2 - 8.0 mi

Top 76%
289 ft247 ft
35ft76ft
47 ft

Overall

5186

Males

2466

M35-39

2466

8M→10M

8.0 - 10.0 mi

Top 79%
243 ft253 ft
45ft35ft
19 ft

Overall

5428

Males

2535

M35-39

2535

10M→11M

10.0 - 11.0 mi

Top 77%
255 ft260 ft
29ft24ft
19 ft

Overall

5292

Males

2468

M35-39

2468

11M→Finish

11.0 - 13.1 mi

Top 71%
260 ft262 ft
73ft70ft
29 ft

Overall

4873

Males

2286

M35-39

2286

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats