Ben Melton

Henderson, TN

Bib: 16953 M

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 37%
Gender (Male)
#0 / 2969
Top 49%
Division (M30-34)
#0 / 365
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:36/mi
29:51
11872
10K· 6.21 mi
9:44/mi
1:00:06
105119
8M
8:37/mi
1:15:29
3576
10M
10:38/mi
1:36:44
4535
11M
10:44/mi
1:47:28
2924
Finish· 13.11 mi
11:44/mi
2:12:12
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:00:069:40 /mi⚡ faster
2nd Half
1:12:0510:27 /mi+19.9%
Positive split — 19.9% slower in the second half
AI Race Performance Report

Ben's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:519:363.11 mi29:51
9:36
-
10K
1:00:069:403.10 mi30:15
9:44
+0:08
8M
1:15:299:261.79 mi15:23
8:37
-1:07
10M
1:36:449:402.00 mi21:15
10:38
+2:01
11M
1:47:289:461.00 mi10:44
10:44
+0:06
Finish(13.11 mi)
2:12:1210:052.11 mi24:44
11:44
+1:00
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Ben's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:37 /mi

Average Pace

10:05 /mi

Slowest Pace

11:44 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:15:29

57% of race

Time at Steady Pace

31:59

24% of race

Time at Slower Pace

24:44

19% of race

Average Pace: 10:05 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi229213951395229213951395
10K3.10 mi2281+111390+51390+5235014221422
8M1.79 mi2502-2211483-931483-93341618341834
10M2.00 mi2514-121485-21485-2270415451545
11M1.00 mi2498+161473+121473+12249614251425
Finish(13.11 mi)2.11 mi2511-131460+131460+13262114671467

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 33%
258 ft304 ft
118ft72ft
46 ft

Overall

2292

Males

1395

M30-34

1395

5K→10K

3.1 - 6.2 mi

Top 34%
304 ft290 ft
105ft119ft
57 ft

Overall

2350

Males

1422

M30-34

1422

10K→8M

6.2 - 8.0 mi

Top 50%
289 ft247 ft
35ft76ft
47 ft

Overall

3416

Males

1834

M30-34

1834

8M→10M

8.0 - 10.0 mi

Top 40%
243 ft253 ft
45ft35ft
19 ft

Overall

2704

Males

1545

M30-34

1545

10M→11M

10.0 - 11.0 mi

Top 36%
255 ft260 ft
29ft24ft
19 ft

Overall

2496

Males

1425

M30-34

1425

11M→Finish

11.0 - 13.1 mi

Top 38%
260 ft262 ft
73ft70ft
29 ft

Overall

2621

Males

1467

M30-34

1467

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats