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The Course
Half Splits
John's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:24 | 8:30 | 3.11 mi | 26:24 | 8:30 | - | |
10K | 52:55 | 8:31 | 3.10 mi | 26:31 | 8:32 | +0:02 | |
8M | 1:04:55 | 8:07 | 1.79 mi | 12:00 | 6:43 | -1:49 | |
10M | 1:21:25 | 8:09 | 2.00 mi | 16:30 | 8:15 | +1:32 | |
11M | 1:30:06 | 8:11 | 1.00 mi | 8:41 | 8:41 | +0:26 | |
Finish(13.11 mi) | 1:49:59 | 8:23 | 2.11 mi | 19:53 | 9:26 | +0:45 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:43 /mi
Average Pace
8:23 /mi
Slowest Pace
9:26 /mi
Segments
Time at Faster Pace
12:00
11% of race
Time at Steady Pace
1:18:06
71% of race
Time at Slower Pace
19:53
18% of race
Average Pace: 8:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 858 | 598 | 598 | 858 | 598 | 598 |
| 10K | 3.10 mi | 877-19 | 612-14 | 612-14 | 908 | 629 | 629 |
| 8M | 1.79 mi | 834+43 | 588+24 | 588+24 | 751 | 550 | 550 |
| 10M | 2.00 mi | 733+101 | 542+46 | 542+46 | 468 | 361 | 361 |
| 11M | 1.00 mi | 717+16 | 530+12 | 530+12 | 659 | 484 | 484 |
| Finish(13.11 mi) | 2.11 mi | 695+22 | 511+19 | 511+19 | 749 | 540 | 540 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
858
Males
598
M20-24
598
5K→10K
3.1 - 6.2 mi
Overall
908
Males
629
M20-24
629
10K→8M
6.2 - 8.0 mi
Overall
751
Males
550
M20-24
550
8M→10M
8.0 - 10.0 mi
Overall
468
Males
361
M20-24
361
10M→11M
10.0 - 11.0 mi
Overall
659
Males
484
M20-24
484
11M→Finish
11.0 - 13.1 mi
Overall
749
Males
540
M20-24
540
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
