Jeff Ware

Ballwin, MO

Bib: 16928 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Male)
#0 / 2969
Masters (Masters Men)
#0 / 1204
Division (M50-54)
#0 / 231
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
12:59/mi
40:20
11872
10K· 6.21 mi
13:45/mi
1:23:02
105119
8M
10:11/mi
1:41:13
3576
10M
15:05/mi
2:11:23
4535
11M
13:34/mi
2:24:57
2924
Finish· 13.11 mi
15:42/mi
2:58:04
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:23:0213:22 /mi⚡ faster
2nd Half
1:35:0213:47 /mi+14.5%
Positive split — 14.5% slower in the second half
AI Race Performance Report

Jeff's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
40:2012:593.11 mi40:20
12:59
-
10K
1:23:0213:223.10 mi42:42
13:45
+0:46
8M
1:41:1312:391.79 mi18:11
10:11
-3:34
10M
2:11:2313:082.00 mi30:10
15:05
+4:54
11M
2:24:5713:111.00 mi13:34
13:34
-1:31
Finish(13.11 mi)
2:58:0413:352.11 mi33:07
15:42
+2:08
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:11 /mi

Average Pace

13:35 /mi

Slowest Pace

15:42 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

18:11

10% of race

Time at Steady Pace

1:36:36

54% of race

Time at Slower Pace

1:03:17

36% of race

Average Pace: 13:35 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi587326972697587326972697
10K3.10 mi5835+382682+152682+15581226722672
8M1.79 mi5712+1232640+422640+42508424292429
10M2.00 mi5744-322647-72647-7579926472647
11M1.00 mi5670+742626+212626+21470022712271
Finish(13.11 mi)2.11 mi5601+692602+242602+24526024252425

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 86%
258 ft304 ft
118ft72ft
46 ft

Overall

5873

Males

2697

M50-54

2697

5K→10K

3.1 - 6.2 mi

Top 85%
304 ft290 ft
105ft119ft
57 ft

Overall

5812

Males

2672

M50-54

2672

10K→8M

6.2 - 8.0 mi

Top 74%
289 ft247 ft
35ft76ft
47 ft

Overall

5084

Males

2429

M50-54

2429

8M→10M

8.0 - 10.0 mi

Top 85%
243 ft253 ft
45ft35ft
19 ft

Overall

5799

Males

2647

M50-54

2647

10M→11M

10.0 - 11.0 mi

Top 69%
255 ft260 ft
29ft24ft
19 ft

Overall

4700

Males

2271

M50-54

2271

11M→Finish

11.0 - 13.1 mi

Top 77%
260 ft262 ft
73ft70ft
29 ft

Overall

5260

Males

2425

M50-54

2425

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats