Dan Forbes

Portland, OR

Bib: 16886 M

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 6843
Gender (Male)
#0 / 2969
Masters (Masters Men)
#0 / 1204
Division (M55-59)
#0 / 192
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:03/mi
31:13
11872
10K· 6.21 mi
10:31/mi
1:03:53
105119
8M
8:44/mi
1:19:29
3576
10M
12:40/mi
1:44:49
4535
11M
12:34/mi
1:57:23
2924
Finish· 13.11 mi
14:30/mi
2:27:57
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 10K
1:03:5310:17 /mi⚡ faster
2nd Half
1:24:0312:11 /mi+31.6%
Positive split — 31.6% slower in the second half
AI Race Performance Report

Dan's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:1310:033.11 mi31:13
10:03
-
10K
1:03:5310:173.10 mi32:40
10:31
+0:28
8M
1:19:299:561.79 mi15:36
8:44
-1:47
10M
1:44:4910:292.00 mi25:20
12:40
+3:56
11M
1:57:2310:401.00 mi12:34
12:34
-0:06
Finish(13.11 mi)
2:27:5711:172.11 mi30:34
14:30
+1:56
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Dan's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

8:44 /mi

Average Pace

11:17 /mi

Slowest Pace

14:30 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:19:29

54% of race

Time at Steady Pace

37:54

26% of race

Time at Slower Pace

30:34

21% of race

Average Pace: 11:17 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi293816821682293816821682
10K3.10 mi3094-1561745-631745-63334718351835
8M1.79 mi3188-941769-241769-24358318931893
10M2.00 mi3560-3721904-1351904-135452722222222
11M1.00 mi3620-601918-141918-14402220162016
Finish(13.11 mi)2.11 mi3843-2231992-741992-74463322122212

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 43%
258 ft304 ft
118ft72ft
46 ft

Overall

2938

Males

1682

M55-59

1682

5K→10K

3.1 - 6.2 mi

Top 49%
304 ft290 ft
105ft119ft
57 ft

Overall

3347

Males

1835

M55-59

1835

10K→8M

6.2 - 8.0 mi

Top 52%
289 ft247 ft
35ft76ft
47 ft

Overall

3583

Males

1893

M55-59

1893

8M→10M

8.0 - 10.0 mi

Top 66%
243 ft253 ft
45ft35ft
19 ft

Overall

4527

Males

2222

M55-59

2222

10M→11M

10.0 - 11.0 mi

Top 59%
255 ft260 ft
29ft24ft
19 ft

Overall

4022

Males

2016

M55-59

2016

11M→Finish

11.0 - 13.1 mi

Top 68%
260 ft262 ft
73ft70ft
29 ft

Overall

4633

Males

2212

M55-59

2212

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats