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The Course
Half Splits
Morgan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:17 | 8:47 | 3.11 mi | 27:17 | 8:47 | - | |
10K | 51:42 | 8:19 | 3.10 mi | 24:25 | 7:52 | -0:55 | |
8M | 1:05:45 | 8:13 | 1.79 mi | 14:03 | 7:52 | 0:00 | |
10M | 1:24:05 | 8:25 | 2.00 mi | 18:20 | 9:10 | +1:18 | |
11M | 1:33:27 | 8:30 | 1.00 mi | 9:22 | 9:22 | +0:12 | |
Finish(13.11 mi) | 1:54:34 | 8:44 | 2.11 mi | 21:07 | 10:01 | +0:39 |
See the rest of Morgan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:52 /mi
Average Pace
8:44 /mi
Slowest Pace
10:01 /mi
Segments
Time at Faster Pace
38:28
34% of race
Time at Steady Pace
54:59
48% of race
Time at Slower Pace
21:07
18% of race
Average Pace: 8:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1145 | 372 | 372 | 1145 | 372 | 372 |
| 10K | 3.10 mi | 717+428 | 193+179 | 193+179 | 432 | 97 | 97 |
| 8M | 1.79 mi | 938-221 | 294-101 | 294-101 | 2318 | 925 | 925 |
| 10M | 2.00 mi | 984-46 | 311-17 | 311-17 | 1193 | 391 | 391 |
| 11M | 1.00 mi | 1003-19 | 316-5 | 316-5 | 1272 | 416 | 416 |
| Finish(13.11 mi) | 2.11 mi | 1015-12 | 317-1 | 317-1 | 1191 | 413 | 413 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1145
Females
372
F30-34
372
5K→10K
3.1 - 6.2 mi
Overall
432
Females
97
F30-34
97
10K→8M
6.2 - 8.0 mi
Overall
2318
Females
925
F30-34
925
8M→10M
8.0 - 10.0 mi
Overall
1193
Females
391
F30-34
391
10M→11M
10.0 - 11.0 mi
Overall
1272
Females
416
F30-34
416
11M→Finish
11.0 - 13.1 mi
Overall
1191
Females
413
F30-34
413
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
