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The Course
Half Splits
Molly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:38 | 9:13 | 3.11 mi | 28:38 | 9:13 | - | |
10K | 56:11 | 9:03 | 3.10 mi | 27:33 | 8:52 | -0:21 | |
8M | 1:09:14 | 8:39 | 1.79 mi | 13:03 | 7:18 | -1:34 | |
10M | 1:28:43 | 8:52 | 2.00 mi | 19:29 | 9:45 | +2:27 | |
11M | 1:38:45 | 8:59 | 1.00 mi | 10:02 | 10:02 | +0:17 | |
Finish(13.11 mi) | 2:03:28 | 9:25 | 2.11 mi | 24:43 | 11:43 | +1:41 |
See the rest of Molly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:18 /mi
Average Pace
9:25 /mi
Slowest Pace
11:43 /mi
Segments
Time at Faster Pace
40:36
33% of race
Time at Steady Pace
58:09
47% of race
Time at Slower Pace
24:43
20% of race
Average Pace: 9:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1792 | 644 | 644 | 1792 | 644 | 644 |
| 10K | 3.10 mi | 1511+281 | 528+116 | 528+116 | 1304 | 442 | 442 |
| 8M | 1.79 mi | 1511 | 525+3 | 525+3 | 1605 | 563 | 563 |
| 10M | 2.00 mi | 1587-76 | 556-31 | 556-31 | 1828 | 687 | 687 |
| 11M | 1.00 mi | 1626-39 | 577-21 | 577-21 | 1885 | 741 | 741 |
| Finish(13.11 mi) | 2.11 mi | 1792-166 | 674-97 | 674-97 | 2616 | 1149 | 1149 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1792
Females
644
F30-34
644
5K→10K
3.1 - 6.2 mi
Overall
1304
Females
442
F30-34
442
10K→8M
6.2 - 8.0 mi
Overall
1605
Females
563
F30-34
563
8M→10M
8.0 - 10.0 mi
Overall
1828
Females
687
F30-34
687
10M→11M
10.0 - 11.0 mi
Overall
1885
Females
741
F30-34
741
11M→Finish
11.0 - 13.1 mi
Overall
2616
Females
1149
F30-34
1149
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
