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The Course
Half Splits
Ian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:42 | 11:10 | 3.11 mi | 34:42 | 11:10 | - | |
10K | 1:10:52 | 11:24 | 3.10 mi | 36:10 | 11:38 | +0:28 | |
8M | 1:29:27 | 11:11 | 1.79 mi | 18:35 | 10:24 | -1:14 | |
10M | 1:57:04 | 11:42 | 2.00 mi | 27:37 | 13:49 | +3:25 | |
11M | 2:11:55 | 12:00 | 1.00 mi | 14:51 | 14:51 | +1:02 | |
Finish(13.11 mi) | 2:46:04 | 12:40 | 2.11 mi | 34:09 | 16:12 | +1:21 |
See the rest of Ian's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:24 /mi
Average Pace
12:40 /mi
Slowest Pace
16:12 /mi
Segments
Time at Faster Pace
1:29:27
54% of race
Time at Steady Pace
42:28
26% of race
Time at Slower Pace
34:09
21% of race
Average Pace: 12:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4450 | 2256 | 2256 | 4450 | 2256 | 2256 |
| 10K | 3.10 mi | 4485-35 | 2268-12 | 2268-12 | 4517 | 2269 | 2269 |
| 8M | 1.79 mi | 4668-183 | 2313-45 | 2313-45 | 5253 | 2484 | 2484 |
| 10M | 2.00 mi | 4830-162 | 2365-52 | 2365-52 | 5247 | 2475 | 2475 |
| 11M | 1.00 mi | 4907-77 | 2388-23 | 2388-23 | 5380 | 2506 | 2506 |
| Finish(13.11 mi) | 2.11 mi | 5048-141 | 2413-25 | 2413-25 | 5456 | 2499 | 2499 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4450
Males
2256
M25-29
2256
5K→10K
3.1 - 6.2 mi
Overall
4517
Males
2269
M25-29
2269
10K→8M
6.2 - 8.0 mi
Overall
5253
Males
2484
M25-29
2484
8M→10M
8.0 - 10.0 mi
Overall
5247
Males
2475
M25-29
2475
10M→11M
10.0 - 11.0 mi
Overall
5380
Males
2506
M25-29
2506
11M→Finish
11.0 - 13.1 mi
Overall
5456
Males
2499
M25-29
2499
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
