Kate McGuire

Cornelius, NC

Bib: 16815 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Division (F35-39)
#0 / 430
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
15:21/mi
47:41
11872
10K· 6.21 mi
16:03/mi
1:37:34
105119
8M
15:16/mi
2:04:51
3576
10M
17:23/mi
2:39:37
4535
11M
17:49/mi
2:57:26
2924
Finish· 13.11 mi
19:09/mi
3:37:49
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:37:3415:42 /mi⚡ faster
2nd Half
2:00:1417:26 /mi+23.2%
Positive split — 23.2% slower in the second half
AI Race Performance Report

Kate's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
47:4115:213.11 mi47:41
15:21
-
10K
1:37:3415:423.10 mi49:53
16:03
+0:42
8M
2:04:5115:361.79 mi27:17
15:16
-0:47
10M
2:39:3715:582.00 mi34:46
17:23
+2:07
11M
2:57:2616:081.00 mi17:49
17:49
+0:26
Finish(13.11 mi)
3:37:4916:372.11 mi40:23
19:09
+1:20
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

15:16 /mi

Average Pace

16:37 /mi

Slowest Pace

19:09 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:04:51

57% of race

Time at Steady Pace

52:35

24% of race

Time at Slower Pace

40:23

19% of race

Average Pace: 16:37 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi650836293629650836293629
10K3.10 mi6489+193614+153614+15646135863586
8M1.79 mi6579-903672-583672-58677938213821
10M2.00 mi6568+113662+103662+10648136123612
11M1.00 mi6553+153652+103652+10638835523552
Finish(13.11 mi)2.11 mi6499+543626+263626+26632735333533

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 95%
258 ft304 ft
118ft72ft
46 ft

Overall

6508

Females

3629

F35-39

3629

5K→10K

3.1 - 6.2 mi

Top 94%
304 ft290 ft
105ft119ft
57 ft

Overall

6461

Females

3586

F35-39

3586

10K→8M

6.2 - 8.0 mi

Top 99%
289 ft247 ft
35ft76ft
47 ft

Overall

6779

Females

3821

F35-39

3821

8M→10M

8.0 - 10.0 mi

Top 95%
243 ft253 ft
45ft35ft
19 ft

Overall

6481

Females

3612

F35-39

3612

10M→11M

10.0 - 11.0 mi

Top 93%
255 ft260 ft
29ft24ft
19 ft

Overall

6388

Females

3552

F35-39

3552

11M→Finish

11.0 - 13.1 mi

Top 92%
260 ft262 ft
73ft70ft
29 ft

Overall

6327

Females

3533

F35-39

3533

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats