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The Course
Half Splits
Cindy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:47 | 7:59 | 3.11 mi | 24:47 | 7:59 | - | |
10K | 49:05 | 7:54 | 3.10 mi | 24:18 | 7:49 | -0:10 | |
8M | 1:00:13 | 7:32 | 1.79 mi | 11:08 | 6:14 | -1:35 | |
10M | 1:16:26 | 7:39 | 2.00 mi | 16:13 | 8:07 | +1:53 | |
11M | 1:24:18 | 7:40 | 1.00 mi | 7:52 | 7:52 | -0:15 | |
Finish(13.11 mi) | 1:42:04 | 7:47 | 2.11 mi | 17:46 | 8:25 | +0:33 |
See the rest of Cindy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:14 /mi
Average Pace
7:47 /mi
Slowest Pace
8:25 /mi
Segments
Time at Faster Pace
11:08
11% of race
Time at Steady Pace
1:13:10
72% of race
Time at Slower Pace
17:46
17% of race
Average Pace: 7:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 527 | 129 | 129 | 527 | 129 | 129 |
| 10K | 3.10 mi | 460+67 | 104+25 | 104+25 | 401 | 89 | 89 |
| 8M | 1.79 mi | 428+32 | 96+8 | 96+8 | 368 | 74 | 74 |
| 10M | 2.00 mi | 418+10 | 95+1 | 95+1 | 399 | 84 | 84 |
| 11M | 1.00 mi | 392+26 | 88+7 | 88+7 | 275 | 48 | 48 |
| Finish(13.11 mi) | 2.11 mi | 352+40 | 77+11 | 77+11 | 250 | 43 | 43 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
527
Females
129
F45-49
129
5K→10K
3.1 - 6.2 mi
Overall
401
Females
89
F45-49
89
10K→8M
6.2 - 8.0 mi
Overall
368
Females
74
F45-49
74
8M→10M
8.0 - 10.0 mi
Overall
399
Females
84
F45-49
84
10M→11M
10.0 - 11.0 mi
Overall
275
Females
48
F45-49
48
11M→Finish
11.0 - 13.1 mi
Overall
250
Females
43
F45-49
43
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
