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The Course
Half Splits
Ashton's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:59 | 10:37 | 3.11 mi | 32:59 | 10:37 | - | |
10K | 1:06:30 | 10:42 | 3.10 mi | 33:31 | 10:47 | +0:10 | |
8M | 1:21:41 | 10:13 | 1.79 mi | 15:11 | 8:30 | -2:17 | |
10M | 1:43:29 | 10:21 | 2.00 mi | 21:48 | 10:54 | +2:24 | |
11M | 1:54:40 | 10:25 | 1.00 mi | 11:11 | 11:11 | +0:17 | |
Finish(13.11 mi) | 2:19:46 | 10:40 | 2.11 mi | 25:06 | 11:54 | +0:43 |
See the rest of Ashton's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:30 /mi
Average Pace
10:40 /mi
Slowest Pace
11:54 /mi
Segments
Time at Faster Pace
15:11
11% of race
Time at Steady Pace
1:39:29
71% of race
Time at Slower Pace
25:06
18% of race
Average Pace: 10:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3762 | 1751 | 1751 | 3762 | 1751 | 1751 |
| 10K | 3.10 mi | 3669+93 | 1695+56 | 1695+56 | 3642 | 1688 | 1688 |
| 8M | 1.79 mi | 3569+100 | 1641+54 | 1641+54 | 3261 | 1484 | 1484 |
| 10M | 2.00 mi | 3402+167 | 1554+87 | 1554+87 | 3009 | 1351 | 1351 |
| 11M | 1.00 mi | 3333+69 | 1517+37 | 1517+37 | 2912 | 1302 | 1302 |
| Finish(13.11 mi) | 2.11 mi | 3169+164 | 1425+92 | 1425+92 | 2771 | 1237 | 1237 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3762
Females
1751
F35-39
1751
5K→10K
3.1 - 6.2 mi
Overall
3642
Females
1688
F35-39
1688
10K→8M
6.2 - 8.0 mi
Overall
3261
Females
1484
F35-39
1484
8M→10M
8.0 - 10.0 mi
Overall
3009
Females
1351
F35-39
1351
10M→11M
10.0 - 11.0 mi
Overall
2912
Females
1302
F35-39
1302
11M→Finish
11.0 - 13.1 mi
Overall
2771
Females
1237
F35-39
1237
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
