Landon Renfrow

Southaven, MS

Bib: 16762 M

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 50%
Gender (Male)
#0 / 2969
Division (M20-24)
#0 / 424
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:32/mi
32:44
11872
10K· 6.21 mi
11:56/mi
1:09:50
105119
8M
8:06/mi
1:24:19
3576
10M
10:41/mi
1:45:41
4535
11M
12:36/mi
1:58:17
2924
Finish· 13.11 mi
11:24/mi
2:22:19
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:09:5011:14 /mi⚡ faster
2nd Half
1:12:2910:31 /mi+3.8%
Positive split — 3.8% slower in the second half
AI Race Performance Report

Landon's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:4410:323.11 mi32:44
10:32
-
10K
1:09:5011:143.10 mi37:06
11:56
+1:24
8M
1:24:1910:321.79 mi14:29
8:06
-3:50
10M
1:45:4110:342.00 mi21:22
10:41
+2:35
11M
1:58:1710:451.00 mi12:36
12:36
+1:55
Finish(13.11 mi)
2:22:1910:512.11 mi24:02
11:24
-1:12
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:06 /mi

Average Pace

10:51 /mi

Slowest Pace

12:36 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:08:35

48% of race

Time at Steady Pace

1:01:08

43% of race

Time at Slower Pace

12:36

9% of race

Average Pace: 10:51 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi363519631963363519631963
10K3.10 mi4302-6672202-2392202-239475723532353
8M1.79 mi3986+3162090+1122090+112270615531553
10M2.00 mi3652+3341943+1471943+147277915731573
11M1.00 mi3711-591950-71950-7405020292029
Finish(13.11 mi)2.11 mi3407+3041836+1141836+114236213561356

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 53%
258 ft304 ft
118ft72ft
46 ft

Overall

3635

Males

1963

M20-24

1963

5K→10K

3.1 - 6.2 mi

Top 70%
304 ft290 ft
105ft119ft
57 ft

Overall

4757

Males

2353

M20-24

2353

10K→8M

6.2 - 8.0 mi

Top 40%
289 ft247 ft
35ft76ft
47 ft

Overall

2706

Males

1553

M20-24

1553

8M→10M

8.0 - 10.0 mi

Top 41%
243 ft253 ft
45ft35ft
19 ft

Overall

2779

Males

1573

M20-24

1573

10M→11M

10.0 - 11.0 mi

Top 59%
255 ft260 ft
29ft24ft
19 ft

Overall

4050

Males

2029

M20-24

2029

11M→Finish

11.0 - 13.1 mi

Top 35%
260 ft262 ft
73ft70ft
29 ft

Overall

2362

Males

1356

M20-24

1356

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats