John Sisco

Jackson, TN

Bib: 16718 M

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 41%
Gender (Male)
#0 / 2969
Division (M25-29)
#0 / 438
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:55/mi
30:49
11872
10K· 6.21 mi
9:49/mi
1:01:19
105119
8M
8:15/mi
1:16:04
3576
10M
10:53/mi
1:37:49
4535
11M
11:16/mi
1:49:05
2924
Finish· 13.11 mi
12:16/mi
2:14:58
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:01:199:52 /mi⚡ faster
2nd Half
1:13:3910:41 /mi+20.1%
Positive split — 20.1% slower in the second half
AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:499:553.11 mi30:49
9:55
-
10K
1:01:199:523.10 mi30:30
9:49
-0:06
8M
1:16:049:301.79 mi14:45
8:15
-1:34
10M
1:37:499:472.00 mi21:45
10:53
+2:38
11M
1:49:059:551.00 mi11:16
11:16
+0:23
Finish(13.11 mi)
2:14:5810:182.11 mi25:53
12:16
+1:00
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of John's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:15 /mi

Average Pace

10:18 /mi

Slowest Pace

12:16 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:16:04

56% of race

Time at Steady Pace

33:01

24% of race

Time at Slower Pace

25:53

19% of race

Average Pace: 10:18 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi271715921592271715921592
10K3.10 mi2550+1671514+781514+78246414791479
8M1.79 mi2603-531534-201534-20294516501650
10M2.00 mi2668-651546-121546-12298816471647
11M1.00 mi2704-361558-121558-12298216331633
Finish(13.11 mi)2.11 mi2780-761582-241582-24307216421642

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 40%
258 ft304 ft
118ft72ft
46 ft

Overall

2717

Males

1592

M25-29

1592

5K→10K

3.1 - 6.2 mi

Top 36%
304 ft290 ft
105ft119ft
57 ft

Overall

2464

Males

1479

M25-29

1479

10K→8M

6.2 - 8.0 mi

Top 43%
289 ft247 ft
35ft76ft
47 ft

Overall

2945

Males

1650

M25-29

1650

8M→10M

8.0 - 10.0 mi

Top 44%
243 ft253 ft
45ft35ft
19 ft

Overall

2988

Males

1647

M25-29

1647

10M→11M

10.0 - 11.0 mi

Top 44%
255 ft260 ft
29ft24ft
19 ft

Overall

2982

Males

1633

M25-29

1633

11M→Finish

11.0 - 13.1 mi

Top 45%
260 ft262 ft
73ft70ft
29 ft

Overall

3072

Males

1642

M25-29

1642

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats