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The Course
Half Splits
John's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:49 | 9:55 | 3.11 mi | 30:49 | 9:55 | - | |
10K | 1:01:19 | 9:52 | 3.10 mi | 30:30 | 9:49 | -0:06 | |
8M | 1:16:04 | 9:30 | 1.79 mi | 14:45 | 8:15 | -1:34 | |
10M | 1:37:49 | 9:47 | 2.00 mi | 21:45 | 10:53 | +2:38 | |
11M | 1:49:05 | 9:55 | 1.00 mi | 11:16 | 11:16 | +0:23 | |
Finish(13.11 mi) | 2:14:58 | 10:18 | 2.11 mi | 25:53 | 12:16 | +1:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:15 /mi
Average Pace
10:18 /mi
Slowest Pace
12:16 /mi
Segments
Time at Faster Pace
1:16:04
56% of race
Time at Steady Pace
33:01
24% of race
Time at Slower Pace
25:53
19% of race
Average Pace: 10:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2717 | 1592 | 1592 | 2717 | 1592 | 1592 |
| 10K | 3.10 mi | 2550+167 | 1514+78 | 1514+78 | 2464 | 1479 | 1479 |
| 8M | 1.79 mi | 2603-53 | 1534-20 | 1534-20 | 2945 | 1650 | 1650 |
| 10M | 2.00 mi | 2668-65 | 1546-12 | 1546-12 | 2988 | 1647 | 1647 |
| 11M | 1.00 mi | 2704-36 | 1558-12 | 1558-12 | 2982 | 1633 | 1633 |
| Finish(13.11 mi) | 2.11 mi | 2780-76 | 1582-24 | 1582-24 | 3072 | 1642 | 1642 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2717
Males
1592
M25-29
1592
5K→10K
3.1 - 6.2 mi
Overall
2464
Males
1479
M25-29
1479
10K→8M
6.2 - 8.0 mi
Overall
2945
Males
1650
M25-29
1650
8M→10M
8.0 - 10.0 mi
Overall
2988
Males
1647
M25-29
1647
10M→11M
10.0 - 11.0 mi
Overall
2982
Males
1633
M25-29
1633
11M→Finish
11.0 - 13.1 mi
Overall
3072
Males
1642
M25-29
1642
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
