August Nelson

Steele, MO

Bib: 16709 M

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 32%
Gender (Male)
#0 / 2969
Top 44%
Division (M20-24)
#0 / 424
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
7:59/mi
24:49
11872
10K· 6.21 mi
9:57/mi
55:43
105119
8M
7:13/mi
1:08:37
3576
10M
10:22/mi
1:29:20
4535
11M
11:49/mi
1:41:09
2924
Finish· 13.11 mi
12:45/mi
2:08:02
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
55:438:58 /mi⚡ faster
2nd Half
1:12:1810:29 /mi+29.8%
Positive split — 29.8% slower in the second half
AI Race Performance Report

August's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:497:593.11 mi24:49
7:59
-
10K
55:438:583.10 mi30:54
9:57
+1:58
8M
1:08:378:351.79 mi12:54
7:13
-2:44
10M
1:29:208:562.00 mi20:43
10:22
+3:09
11M
1:41:099:121.00 mi11:49
11:49
+1:27
Finish(13.11 mi)
2:08:029:462.11 mi26:53
12:45
+0:56
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of August's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:13 /mi

Average Pace

9:46 /mi

Slowest Pace

12:45 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

37:43

29% of race

Time at Steady Pace

51:37

40% of race

Time at Slower Pace

38:42

30% of race

Average Pace: 9:46 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi533403403533403403
10K3.10 mi1410-877928-525928-525261915481548
8M1.79 mi1391+19920+8920+81464965965
10M2.00 mi1685-2941083-1631083-163241014141414
11M1.00 mi1872-1871178-951178-95344318041804
Finish(13.11 mi)2.11 mi2160-2881294-1161294-116339617681768

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 8%
258 ft304 ft
118ft72ft
46 ft

Overall

533

Males

403

M20-24

403

5K→10K

3.1 - 6.2 mi

Top 38%
304 ft290 ft
105ft119ft
57 ft

Overall

2619

Males

1548

M20-24

1548

10K→8M

6.2 - 8.0 mi

Top 21%
289 ft247 ft
35ft76ft
47 ft

Overall

1464

Males

965

M20-24

965

8M→10M

8.0 - 10.0 mi

Top 35%
243 ft253 ft
45ft35ft
19 ft

Overall

2410

Males

1414

M20-24

1414

10M→11M

10.0 - 11.0 mi

Top 50%
255 ft260 ft
29ft24ft
19 ft

Overall

3443

Males

1804

M20-24

1804

11M→Finish

11.0 - 13.1 mi

Top 50%
260 ft262 ft
73ft70ft
29 ft

Overall

3396

Males

1768

M20-24

1768

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats