Erin Salas

Lakeland, TN

Bib: 16701 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Division (F20-24)
#0 / 737
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:00/mi
34:10
11872
10K· 6.21 mi
12:55/mi
1:14:19
105119
8M
11:49/mi
1:35:25
3576
10M
14:19/mi
2:04:03
4535
11M
16:35/mi
2:20:38
2924
Finish· 13.11 mi
16:41/mi
2:55:49
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:14:1911:58 /mi⚡ faster
2nd Half
1:41:3014:43 /mi+36.6%
Positive split — 36.6% slower in the second half
AI Race Performance Report

Erin's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:1011:003.11 mi34:10
11:00
-
10K
1:14:1911:583.10 mi40:09
12:55
+1:55
8M
1:35:2511:561.79 mi21:06
11:49
-1:06
10M
2:04:0312:242.00 mi28:38
14:19
+2:30
11M
2:20:3812:471.00 mi16:35
16:35
+2:16
Finish(13.11 mi)
2:55:4913:252.11 mi35:11
16:41
+0:06
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:00 /mi

Average Pace

13:25 /mi

Slowest Pace

16:41 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:35:25

54% of race

Time at Steady Pace

28:38

16% of race

Time at Slower Pace

51:46

29% of race

Average Pace: 13:25 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi426120722072426120722072
10K3.10 mi5001-7402572-5002572-500539928552855
8M1.79 mi5289-2882773-2012773-201599132703270
10M2.00 mi5343-542813-402813-40550229442944
11M1.00 mi5447-1042880-672880-67601432983298
Finish(13.11 mi)2.11 mi5505-582923-432923-43565430873087

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 62%
258 ft304 ft
118ft72ft
46 ft

Overall

4261

Females

2072

F20-24

2072

5K→10K

3.1 - 6.2 mi

Top 79%
304 ft290 ft
105ft119ft
57 ft

Overall

5399

Females

2855

F20-24

2855

10K→8M

6.2 - 8.0 mi

Top 88%
289 ft247 ft
35ft76ft
47 ft

Overall

5991

Females

3270

F20-24

3270

8M→10M

8.0 - 10.0 mi

Top 80%
243 ft253 ft
45ft35ft
19 ft

Overall

5502

Females

2944

F20-24

2944

10M→11M

10.0 - 11.0 mi

Top 88%
255 ft260 ft
29ft24ft
19 ft

Overall

6014

Females

3298

F20-24

3298

11M→Finish

11.0 - 13.1 mi

Top 83%
260 ft262 ft
73ft70ft
29 ft

Overall

5654

Females

3087

F20-24

3087

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats