Cole Bolen

Little Rock, AR

Bib: 16697 M

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 5%
Gender (Male)
#0 / 2969
Top 9%
Division (M25-29)
#0 / 438
Top 11%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:12/mi
25:28
11872
10K· 6.21 mi
7:41/mi
49:20
105119
8M
6:19/mi
1:00:37
3576
10M
8:01/mi
1:16:39
4535
11M
8:00/mi
1:24:39
2924
Finish· 13.11 mi
8:05/mi
1:41:41
7370
Course Elevation
407ft
Total climb
403ft
Total descent
79ft
Range
237 to 316 ft
×7story building

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The Course

Half Splits

1st Half· via 10K
49:207:56 /mi⚡ faster
2nd Half
52:217:36 /mi+6.1%
Positive split — 6.1% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:288:123.11 mi25:28
8:12
-
10K
49:207:563.10 mi23:52
7:41
-0:31
8M
1:00:377:351.79 mi11:17
6:19
-1:22
10M
1:16:397:402.00 mi16:02
8:01
+1:42
11M
1:24:397:421.00 mi8:00
8:00
-0:01
Finish(13.11 mi)
1:41:417:452.11 mi17:02
8:05
+0:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:19 /mi

Average Pace

7:45 /mi

Slowest Pace

8:12 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

35:09

35% of race

Time at Steady Pace

1:06:32

65% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:45 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi634475475634475475
10K3.10 mi490+144376+99376+99339270270
8M1.79 mi469+21359+17359+17419328328
10M2.00 mi427+42329+30329+30355282282
11M1.00 mi410+17316+13316+13335268268
Finish(13.11 mi)2.11 mi341+69268+48268+48153131131

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 9%
×4story building
+118ft-72ft

Overall

634

Males

475

M25-29

475

5K→10K

3.1 - 6.2 mi

Top 5%
×5story building
+105ft-119ft

Overall

339

Males

270

M25-29

270

10K→8M

6.2 - 8.0 mi

Top 6%
×4story building
+35ft-76ft

Overall

419

Males

328

M25-29

328

8M→10M

8.0 - 10.0 mi

Top 5%
×2story building
+45ft-35ft

Overall

355

Males

282

M25-29

282

10M→11M

10.0 - 11.0 mi

Top 5%
×2story building
+29ft-24ft

Overall

335

Males

268

M25-29

268

11M→Finish

11.0 - 13.1 mi

Top 2%
×2story building
+73ft-70ft

Overall

153

Males

131

M25-29

131

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#634
5K10K
0144*+144
#634 #490
10K8M
526+21
#490 #469
8M10M
143+42
#469 #427
10M11M
118+17
#427 #410
11MFinish
069+69
#410 #341
TOTALS
7300*+293
#634 #341

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

ALSAC / St. Jude Children's Research Hospital

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