Paul Greffet

Saint Louis, MO

Bib: 16674 M

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 2%
Gender (Male)
#0 / 2969
Top 4%
Division (M35-39)
#0 / 373
Top 5%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
7:37/mi
23:39
11872
10K· 6.21 mi
7:11/mi
45:58
105119
8M
5:41/mi
56:08
3576
10M
7:28/mi
1:11:04
4535
11M
7:39/mi
1:18:43
2924
Finish· 13.11 mi
8:07/mi
1:35:50
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
45:587:24 /mi⚡ faster
2nd Half
49:517:14 /mi+8.4%
Positive split — 8.4% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
23:397:373.11 mi23:39
7:37
-
10K
45:587:243.10 mi22:19
7:11
-0:26
8M
56:087:011.79 mi10:10
5:41
-1:30
10M
1:11:047:062.00 mi14:56
7:28
+1:47
11M
1:18:437:091.00 mi7:39
7:39
+0:11
Finish(13.11 mi)
1:35:507:192.11 mi17:07
8:07
+0:28
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

5:41 /mi

Average Pace

7:19 /mi

Slowest Pace

8:07 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

32:29

34% of race

Time at Steady Pace

46:14

48% of race

Time at Slower Pace

17:07

18% of race

Average Pace: 7:19 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi304248248304248248
10K3.10 mi211+93172+76172+76152128128
8M1.79 mi188+23155+17155+17126107107
10M2.00 mi171+17141+14141+14152122122
11M1.00 mi164+7135+6135+6187157157
Finish(13.11 mi)2.11 mi161+3133+2133+2166142142

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 4%
258 ft304 ft
118ft72ft
46 ft

Overall

304

Males

248

M35-39

248

5K→10K

3.1 - 6.2 mi

Top 2%
304 ft290 ft
105ft119ft
57 ft

Overall

152

Males

128

M35-39

128

10K→8M

6.2 - 8.0 mi

Top 2%
289 ft247 ft
35ft76ft
47 ft

Overall

126

Males

107

M35-39

107

8M→10M

8.0 - 10.0 mi

Top 2%
243 ft253 ft
45ft35ft
19 ft

Overall

152

Males

122

M35-39

122

10M→11M

10.0 - 11.0 mi

Top 3%
255 ft260 ft
29ft24ft
19 ft

Overall

187

Males

157

M35-39

157

11M→Finish

11.0 - 13.1 mi

Top 2%
260 ft262 ft
73ft70ft
29 ft

Overall

166

Males

142

M35-39

142

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats