Wren Womack

Knoxville, TN

Bib: 16647 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Division (F30-34)
#0 / 432
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:17/mi
31:57
11872
10K· 6.21 mi
10:27/mi
1:04:24
105119
8M
8:32/mi
1:19:39
3576
10M
12:22/mi
1:44:23
4535
11M
13:38/mi
1:58:01
2924
Finish· 13.11 mi
15:45/mi
2:31:14
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:04:2410:22 /mi⚡ faster
2nd Half
1:26:5012:36 /mi+34.8%
Positive split — 34.8% slower in the second half
AI Race Performance Report

Wren's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:5710:173.11 mi31:57
10:17
-
10K
1:04:2410:223.10 mi32:27
10:27
+0:10
8M
1:19:399:571.79 mi15:15
8:32
-1:55
10M
1:44:2310:262.00 mi24:44
12:22
+3:50
11M
1:58:0110:441.00 mi13:38
13:38
+1:16
Finish(13.11 mi)
2:31:1411:322.11 mi33:13
15:45
+2:07
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:32 /mi

Average Pace

11:32 /mi

Slowest Pace

15:45 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:19:39

53% of race

Time at Steady Pace

24:44

16% of race

Time at Slower Pace

46:51

31% of race

Average Pace: 11:32 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi327114491449327114491449
10K3.10 mi3215+561429+201429+20326514541454
8M1.79 mi3228-131447-181447-18331715201520
10M2.00 mi3506-2781629-1821629-182428521472147
11M1.00 mi3686-1801738-1091738-109474524572457
Finish(13.11 mi)2.11 mi4093-4072005-2672005-267527828432843

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 48%
258 ft304 ft
118ft72ft
46 ft

Overall

3271

Females

1449

F30-34

1449

5K→10K

3.1 - 6.2 mi

Top 48%
304 ft290 ft
105ft119ft
57 ft

Overall

3265

Females

1454

F30-34

1454

10K→8M

6.2 - 8.0 mi

Top 48%
289 ft247 ft
35ft76ft
47 ft

Overall

3317

Females

1520

F30-34

1520

8M→10M

8.0 - 10.0 mi

Top 63%
243 ft253 ft
45ft35ft
19 ft

Overall

4285

Females

2147

F30-34

2147

10M→11M

10.0 - 11.0 mi

Top 69%
255 ft260 ft
29ft24ft
19 ft

Overall

4745

Females

2457

F30-34

2457

11M→Finish

11.0 - 13.1 mi

Top 77%
260 ft262 ft
73ft70ft
29 ft

Overall

5278

Females

2843

F30-34

2843

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats