Shaifer Ingram

Memphis, TN

Bib: 16594 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Male)
#0 / 2969
Masters (Masters Men)
#0 / 1204
Division (M65-69)
#0 / 59
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
15:40/mi
48:41
11872
10K· 6.21 mi
16:21/mi
1:39:29
105119
8M
12:56/mi
2:02:36
3576
10M
16:30/mi
2:35:36
4535
11M
16:06/mi
2:51:42
2924
Finish· 13.11 mi
17:54/mi
3:29:28
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:39:2916:01 /mi⚡ faster
2nd Half
1:49:5915:57 /mi+10.6%
Positive split — 10.6% slower in the second half
AI Race Performance Report

Shaifer's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
48:4115:403.11 mi48:41
15:40
-
10K
1:39:2916:013.10 mi50:48
16:21
+0:41
8M
2:02:3615:191.79 mi23:07
12:56
-3:25
10M
2:35:3615:342.00 mi33:00
16:30
+3:34
11M
2:51:4215:371.00 mi16:06
16:06
-0:24
Finish(13.11 mi)
3:29:2815:592.11 mi37:46
17:54
+1:48
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Shaifer's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:56 /mi

Average Pace

15:59 /mi

Slowest Pace

17:54 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

23:07

11% of race

Time at Steady Pace

2:28:35

71% of race

Time at Slower Pace

37:46

18% of race

Average Pace: 15:59 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM65-69Seg. OverallSeg. MalesSeg. M65-69
5K3.11 mi658428962896658428962896
10K3.10 mi6556+282892+42892+4652028862886
8M1.79 mi6515+412880+122880+12637428302830
10M2.00 mi6464+512858+222858+22621427632763
11M1.00 mi6429+352844+142844+14588326662666
Finish(13.11 mi)2.11 mi6372+572827+172827+17603826892689

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 96%
258 ft304 ft
118ft72ft
46 ft

Overall

6584

Males

2896

M65-69

2896

5K→10K

3.1 - 6.2 mi

Top 95%
304 ft290 ft
105ft119ft
57 ft

Overall

6520

Males

2886

M65-69

2886

10K→8M

6.2 - 8.0 mi

Top 93%
289 ft247 ft
35ft76ft
47 ft

Overall

6374

Males

2830

M65-69

2830

8M→10M

8.0 - 10.0 mi

Top 91%
243 ft253 ft
45ft35ft
19 ft

Overall

6214

Males

2763

M65-69

2763

10M→11M

10.0 - 11.0 mi

Top 86%
255 ft260 ft
29ft24ft
19 ft

Overall

5883

Males

2666

M65-69

2666

11M→Finish

11.0 - 13.1 mi

Top 88%
260 ft262 ft
73ft70ft
29 ft

Overall

6038

Males

2689

M65-69

2689

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats