Dan Koenigs

Weldon, IL

Bib: 16589 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Male)
#0 / 2969
Masters (Masters Men)
#0 / 1204
Division (M55-59)
#0 / 192
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:10/mi
34:42
11872
10K· 6.21 mi
11:55/mi
1:11:44
105119
8M
9:28/mi
1:28:38
3576
10M
12:34/mi
1:53:46
4535
11M
13:47/mi
2:07:33
2924
Finish· 13.11 mi
14:05/mi
2:37:15
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:11:4411:33 /mi⚡ faster
2nd Half
1:25:3012:24 /mi+19.2%
Positive split — 19.2% slower in the second half
AI Race Performance Report

Dan's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:4211:103.11 mi34:42
11:10
-
10K
1:11:4411:333.10 mi37:02
11:55
+0:45
8M
1:28:3811:051.79 mi16:54
9:28
-2:27
10M
1:53:4611:232.00 mi25:08
12:34
+3:06
11M
2:07:3311:361.00 mi13:47
13:47
+1:13
Finish(13.11 mi)
2:37:1512:002.11 mi29:42
14:05
+0:18
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:28 /mi

Average Pace

12:00 /mi

Slowest Pace

14:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

51:36

33% of race

Time at Steady Pace

1:02:10

40% of race

Time at Slower Pace

43:29

28% of race

Average Pace: 12:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi444322522252444322522252
10K3.10 mi4609-1662309-572309-57473723482348
8M1.79 mi4549+602280+292280+29444222032203
10M2.00 mi4532+172265+152265+15445821982198
11M1.00 mi4579-472275-102275-10484323162316
Finish(13.11 mi)2.11 mi4515+642223+522223+52437021132113

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 65%
258 ft304 ft
118ft72ft
46 ft

Overall

4443

Males

2252

M55-59

2252

5K→10K

3.1 - 6.2 mi

Top 69%
304 ft290 ft
105ft119ft
57 ft

Overall

4737

Males

2348

M55-59

2348

10K→8M

6.2 - 8.0 mi

Top 65%
289 ft247 ft
35ft76ft
47 ft

Overall

4442

Males

2203

M55-59

2203

8M→10M

8.0 - 10.0 mi

Top 65%
243 ft253 ft
45ft35ft
19 ft

Overall

4458

Males

2198

M55-59

2198

10M→11M

10.0 - 11.0 mi

Top 71%
255 ft260 ft
29ft24ft
19 ft

Overall

4843

Males

2316

M55-59

2316

11M→Finish

11.0 - 13.1 mi

Top 64%
260 ft262 ft
73ft70ft
29 ft

Overall

4370

Males

2113

M55-59

2113

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats