Jake Powell

Nashville, TN

Bib: 16554 M

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 34%
Gender (Male)
#0 / 2969
Top 47%
Division (M30-34)
#0 / 365
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:32/mi
29:36
11872
10K· 6.21 mi
9:53/mi
1:00:19
105119
8M
7:52/mi
1:14:22
3576
10M
10:39/mi
1:35:39
4535
11M
10:58/mi
1:46:37
2924
Finish· 13.11 mi
11:13/mi
2:10:17
7370
Course Elevation
407ft
Total climb
403ft
Total descent
79ft
Range
237 to 316 ft
×7story building

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The Course

Half Splits

1st Half· via 10K
1:00:199:42 /mi⚡ faster
2nd Half
1:09:5710:09 /mi+16.0%
Positive split — 16.0% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:369:323.11 mi29:36
9:32
-
10K
1:00:199:423.10 mi30:43
9:53
+0:21
8M
1:14:229:181.79 mi14:03
7:52
-2:01
10M
1:35:399:342.00 mi21:17
10:39
+2:47
11M
1:46:379:421.00 mi10:58
10:58
+0:19
Finish(13.11 mi)
2:10:179:562.11 mi23:40
11:13
+0:15
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:52 /mi

Average Pace

9:56 /mi

Slowest Pace

11:13 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:14:22

57% of race

Time at Steady Pace

32:15

25% of race

Time at Slower Pace

23:40

18% of race

Average Pace: 9:56 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi219413511351219413511351
10K3.10 mi2327-1331415-641415-64254415191519
8M1.79 mi2306+211401+141401+14232413941394
10M2.00 mi2386-801427-261427-26272315531553
11M1.00 mi2418-321438-111438-11269715081508
Finish(13.11 mi)2.11 mi2342+761387+511387+51222512901290

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 32%
×4story building
+118ft-72ft

Overall

2194

Males

1351

M30-34

1351

5K→10K

3.1 - 6.2 mi

Top 37%
×5story building
+105ft-119ft

Overall

2544

Males

1519

M30-34

1519

10K→8M

6.2 - 8.0 mi

Top 34%
×4story building
+35ft-76ft

Overall

2324

Males

1394

M30-34

1394

8M→10M

8.0 - 10.0 mi

Top 40%
×2story building
+45ft-35ft

Overall

2723

Males

1553

M30-34

1553

10M→11M

10.0 - 11.0 mi

Top 39%
×2story building
+29ft-24ft

Overall

2697

Males

1508

M30-34

1508

11M→Finish

11.0 - 13.1 mi

Top 33%
×2story building
+73ft-70ft

Overall

2225

Males

1290

M30-34

1290

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#2194
5K10K
18855*-133
#2194 #2327
10K8M
3758*+21
#2327 #2306
8M10M
11030-80
#2306 #2386
10M11M
5422-32
#2386 #2418
11MFinish
31107+76
#2418 #2342
TOTALS
420272*-148
#2194 #2342

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats