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The Course
Half Splits
Shawn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:03 | 9:02 | 3.11 mi | 28:03 | 9:02 | - | |
10K | 56:25 | 9:05 | 3.10 mi | 28:22 | 9:08 | +0:06 | |
8M | 1:09:29 | 8:41 | 1.79 mi | 13:04 | 7:19 | -1:49 | |
10M | 1:28:12 | 8:49 | 2.00 mi | 18:43 | 9:22 | +2:03 | |
11M | 1:37:39 | 8:53 | 1.00 mi | 9:27 | 9:27 | +0:05 | |
Finish(13.11 mi) | 2:00:01 | 9:09 | 2.11 mi | 22:22 | 10:36 | +1:09 |
See the rest of Shawn's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:19 /mi
Average Pace
9:09 /mi
Slowest Pace
10:36 /mi
Segments
Time at Faster Pace
13:04
11% of race
Time at Steady Pace
1:24:35
70% of race
Time at Slower Pace
22:22
19% of race
Average Pace: 9:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1486 | 970 | 970 | 1486 | 970 | 970 |
| 10K | 3.10 mi | 1558-72 | 1009-39 | 1009-39 | 1632 | 1054 | 1054 |
| 8M | 1.79 mi | 1558 | 1015-6 | 1015-6 | 1612 | 1045 | 1045 |
| 10M | 2.00 mi | 1510+48 | 987+28 | 987+28 | 1439 | 946 | 946 |
| 11M | 1.00 mi | 1485+25 | 966+21 | 966+21 | 1374 | 907 | 907 |
| Finish(13.11 mi) | 2.11 mi | 1541-56 | 994-28 | 994-28 | 1702 | 1035 | 1035 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1486
Males
970
M45-49
970
5K→10K
3.1 - 6.2 mi
Overall
1632
Males
1054
M45-49
1054
10K→8M
6.2 - 8.0 mi
Overall
1612
Males
1045
M45-49
1045
8M→10M
8.0 - 10.0 mi
Overall
1439
Males
946
M45-49
946
10M→11M
10.0 - 11.0 mi
Overall
1374
Males
907
M45-49
907
11M→Finish
11.0 - 13.1 mi
Overall
1702
Males
1035
M45-49
1035
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
