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The Course
Half Splits
Colman's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:03 | 7:06 | 3.11 mi | 22:03 | 7:06 | - | |
10K | 45:51 | 7:23 | 3.10 mi | 23:48 | 7:40 | +0:34 | |
8M | 57:18 | 7:10 | 1.79 mi | 11:27 | 6:25 | -1:15 | |
10M | 1:14:02 | 7:24 | 2.00 mi | 16:44 | 8:22 | +1:57 | |
11M | 1:22:24 | 7:29 | 1.00 mi | 8:22 | 8:22 | 0:00 | |
Finish(13.11 mi) | 1:42:23 | 7:49 | 2.11 mi | 19:59 | 9:29 | +1:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:25 /mi
Average Pace
7:49 /mi
Slowest Pace
9:29 /mi
Segments
Time at Faster Pace
57:18
56% of race
Time at Steady Pace
25:06
25% of race
Time at Slower Pace
19:59
20% of race
Average Pace: 7:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M16-19 | Seg. Overall | Seg. Males | Seg. M16-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 134 | 116 | 116 | 134 | 116 | 116 |
| 10K | 3.10 mi | 205-71 | 167-51 | 167-51 | 332 | 265 | 265 |
| 8M | 1.79 mi | 236-31 | 191-24 | 191-24 | 494 | 376 | 376 |
| 10M | 2.00 mi | 288-52 | 231-40 | 231-40 | 524 | 397 | 397 |
| 11M | 1.00 mi | 304-16 | 243-12 | 243-12 | 491 | 378 | 378 |
| Finish(13.11 mi) | 2.11 mi | 368-64 | 286-43 | 286-43 | 775 | 553 | 553 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
134
Males
116
M16-19
116
5K→10K
3.1 - 6.2 mi
Overall
332
Males
265
M16-19
265
10K→8M
6.2 - 8.0 mi
Overall
494
Males
376
M16-19
376
8M→10M
8.0 - 10.0 mi
Overall
524
Males
397
M16-19
397
10M→11M
10.0 - 11.0 mi
Overall
491
Males
378
M16-19
378
11M→Finish
11.0 - 13.1 mi
Overall
775
Males
553
M16-19
553
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
